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Home » Recipes » Beverages

by Traci · Published: 09/07/2020 · Updated: 08/31/2021 · This post may contain affiliate links. Please read our disclosure policy.

Peach Smoothie

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5 from 7 votes
5 minutes

This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.

Peach smoothie in glass jar with bamboo straw next mint leaves and peach slices on gray background

Too many ripe peaches? No time to make jam? Too hot to bake? I feel you!! Check out my 3-ingredient solution. This Peach Smoothie tastes like a peach milkshake, only there's no ice cream or refined sugar. It's naturally sweetened with peaches!

Table of Contents hide
1) What we love about this recipe
2) Peach Smoothie Ingredients
3) How to make a peach smoothie
4) More peach recipes
5) Peach Smoothie recipe

What we love about this recipe

  • It's vegan but you'd never know
  • Easy to make in only a few minutes.
  • No added sugar ... it's fruit sweetened.
  • There's only three ingredients...sooooo easy!
  • Perfect use of peaches during peach season.
  • Cools you down on a warm summer day.
  • Kids go crazy for it!

Peach Smoothie Ingredients

  • peaches (frozen or fresh)
  • ice cubes - or skip the ice cubes if you have enough frozen peaches
  • almond milk (or any milk)
peach smoothie ingredients labeled with text overlay on gray background

How to make a peach smoothie

  1. Slice peaches in half and remove pits. If using frozen peaches, skip this step.
  2. Add peaches, ice, and milk into a NutriBullet or any high-speed blender.
  3. Blend until thick and creamy. Grab a straw!
Peach smoothie in glass jar with bamboo straw next to silver stirring spoon and mint leaves on gray background

About the nutribullet

This isn't sponsored. I just love my Nutribullet. I use it for my beet smoothie, milkshakes, salad dressings, dips and spreads, nut-chopping, and coffee-grinding. It’s one of the most utilized, small appliances in my kitchen. If mine ever decides to break up with me, I'll get another one in a heartbeat…no joke. If have questions about the NutriBullet, or any of my recommended Essential Kitchen Tools, please send an email or post in the ‘comments’ section below.

fresh peach halves with almond milk and ice in tall plastic blender cup next to Nutribullet blender on gray background

More peach recipes

  • Peach Burrata Salad
  • Dutch Baby Pancake
  • Fresh Peach Salsa Recipe
  • Chicken Tacos with Peach Salsa
  • Grilled Peaches Caprese with Balsamic Glaze
Peach smoothie in glass jar with bamboo straw next mint leaves and peach slices on gray background

Peach Smoothie recipe

This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.
5 from 7 votes
Print Pin
Prep: 5 minutes
Cook: 0 minutes
Total Time: 5 minutes
Yield: 3 1-cup Servings
Author: Traci The Kitchen Girl

INGREDIENTS
 

  • 3 ripe Peaches, or 3 cups frozen peaches
  • 1 cup Ice Cubes
  • ½ cup Almond Milk, or any milk

Instructions
 

  • Add PEACHES, ICE, and MILK to a high speed blender.
  • Blend about 10 seconds until smooth and creamy. Serve chilled
Tried this recipe? I'd love your review!Visit the comments below and tell me how it went.

Equipment

  • chef's knife or paring knife
  • Nutribullet or other high speed blender

NUTRITION

Serving: 1cup | Calories: 64kcal | Carbohydrates: 14g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 58mg | Potassium: 285mg | Fiber: 2g | Sugar: 13g | Vitamin A: 489IU | Vitamin C: 10mg | Calcium: 59mg | Iron: 1mg

Nutrition data provided as courtesy estimates using unbranded ingredients from a nutrition database. Please consult preferred resource for precise data.

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Peach smoothie in glass jar with bamboo straw next to silver stirring spoon and peach slices on gray background

More Beverage Recipes

  • Blood Orange Mimosa
  • Homemade Shamrock Shake
  • Apple Ginger Beet Smoothie
  • Miracle Slushie Sore Throat Remedy
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Comments

  1. Rahul @samosastreet says

    September 13, 2020 at 2:58 pm

    5 stars
    I love peaches and this smoothie was so refreshing. This was just what I was craving on a hot day!

    Reply
    • The Kitchen Girl says

      September 14, 2020 at 7:08 am

      Awesome...thanks Rahul! I also find peach smoothies to be pretty quenching 🙂

  2. Betsy says

    September 07, 2020 at 7:46 am

    5 stars
    Delicious! I left the skins on and substituted mint extract since I had no vanilla. The smoothie was thick and yummy with such simpla on-hand ingredients.

    Reply
    • The Kitchen Girl says

      September 07, 2020 at 7:58 am

      Awesome, Betsy! I leave the skins on too. They blend nicely into the peach smoothie. So glad you enjoyed it and thanks for the review

  3. Andrea says

    August 23, 2019 at 1:13 pm

    5 stars
    Peaches are so light and refreshing and perfect as a shake. Yummy!

    Reply
    • Traci Antonovich says

      August 23, 2019 at 1:23 pm

      Thanks, Andrea! Yes, peach milkshakes hit the spot! 🙂

  4. Claudia Canu says

    August 23, 2019 at 12:43 pm

    5 stars
    This looks fluffy and delicious. Do you think it will look the same if I use rice milk? Thank you!

    Reply
    • Traci Antonovich says

      August 23, 2019 at 12:59 pm

      Thanks, Claudia! Yes, I think rice milk would be delicious with this! It will be lighter and even healthier 🙂

  5. Alyssa says

    August 23, 2019 at 12:22 pm

    5 stars
    This is sooooo good! I was running out of ways to enjoy all of the fresh peaches in season right now, and now I have a new favorite!

    Reply
    • Traci Antonovich says

      August 23, 2019 at 12:57 pm

      Thanks, Alyssa! So glad you can add Peach milkshake to that list 🙂

  6. Beth Neels says

    August 23, 2019 at 11:31 am

    5 stars
    I have a bazillion peaches at the moment! This was so tasty! I have been making one for my son everyday! So tasty too!

    Reply
    • Traci Antonovich says

      August 23, 2019 at 12:56 pm

      Awesome, Beth! So glad you're enjoying it...your son too! 🙂

  7. Lizzy says

    August 23, 2019 at 11:08 am

    5 stars
    Yum! What a fun way to use peaches, healthy but looks so tasty

    Reply
    • Traci Antonovich says

      August 23, 2019 at 12:58 pm

      Thanks, Lizzy! Yes, this peach milkshake is SO easy and healthy! 😉

  8. Ellen Jacobs says

    July 28, 2018 at 2:29 pm

    About my new NutriBullet, I had one for about 5 years and it finally gave out. I loved it, I’d gotten it at Costco. So I marched on back to Costco for another, but now the NutriBullet is double the size and weight, the Rx, and doesn’t even blend as well. I always get chunks of something left in it. I liked the light weight version better than this one. Anyone else?
    I also have lovely peaches I’m now eating, though I still have frozen peaches from last year.

    Reply
    • Traci Antonovich says

      July 31, 2018 at 12:57 pm

      Ellen, really great to know the info on the Rx. I'm still using my trusty, 5 year old Nutribullet 900 pro and highly recommend it! If you go to my "Shop Kitchen Tools" page, you'll see an image and can click through to Amazon to read about it, get pricing, etc. Let me know if you have any Q's. Also, I too have peaches in my freezer from last year LOL. And I just picked the first ripe peach from our tree yesterday! Woohoo! 🙂

  9. Max Angel says

    September 24, 2016 at 12:09 am

    Although simple, this milkshake is the perfect blend of refreshment and fruitiness. In short, it is paradise itself.

    Reply
    • The Kitchen Girl says

      September 24, 2016 at 6:18 am

      Hey thanks, Max! It's especially paradise with those freshly picked peaches from the tree 🙂

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