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    Home » Recipes » Salads

    by Traci · Post Updated: Mar 25, 2021

    Citrus Salad

    5 from 20 votes
    Total 20 minutes minutes
    Jump To Recipe

    This post may contain affiliate links. Please read our disclosure policy.

    Refreshing citrus salad made with blood oranges, navel oranges, and white grapefruit over a bed of arugula with walnuts and zesty lemon dressing.

    citrus salad on white serving platter next to dressing in mason jar

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    Table of Contents hide
    1) Why you'll love this citrus salad recipe
    2) Ingredient notes
    3) How to make citrus salad
    4) Delicious add-ins
    5) More salads to love during winter
    6) 📖 Recipe
    7) Citrus Salad Recipe

    Why you'll love this citrus salad recipe

    This citrus salad is not your typical green salad. Nor does it resemble the fruit salad you're accustomed to enjoying during warmer months. This is a full on winter salad – and it's bursting with flavor and nutrients!

    One of the best things about the winter season is – the fruit! That's right! The coldest season of the year for most of the US happens to be the optimal time for oranges, grapefruit, lemons, limes, and kiwi to ripen on the tree.

    I happen to live near orange and grapefruit trees, which is why I'm sharing this recipe. I started making this citrus salad 10 years ago. It is, in my opinion, one of the most underrated seasonal salads. It has every flavor going for it – sweet, sour, bitter, salty, and savory – and plenty of texture.

    Ingredient notes

    The ingredient amounts are listed in the printable recipe card below.

    • Grapefruit - I used white grapefruit here, but pink is gorgeous too!
    • Oranges - I used blood oranges and navel oranges.
    • Arugula - Or fresh kale.
    • Walnuts - Any nuts will work for this recipe. Use your favorite variety!
    • Red onions - Totally optional, but highly recommended.
    • Lemon juice - Freshly squeezed.
    • Extra virgin olive oil - Or preferred salad oil.
    • Dijon - Adds a slightly spicy kick and slightly thickens the dressing.
    • Honey - Or other liquid sweetener.
    • Salt and pepper - Season to taste.
    labeled citrus salad ingredients in bowls

    How to make citrus salad

    Step 1. Use a sharp knife to carefully remove peels and pith from all oranges and grapefruit surfaces. Discard peels. Turn the peeled citrus on its side and cut into ¼-inch thick slices.

    peel is being removed from blood orange with chef's knife
    blood orange is being sliced with chef's knfe

    Step 2. Arrange a bed of arugula topped with oranges, grapefruit, and (optional) onions. Cover and refrigerate for up to 1 day.

    bed of arugula on white serving platter next to onions, walnuts, and sliced citrus
    citrus salad on white serving platter

    Step 3. Whisk together lemon dressing ingredients in a mixing bowl. Cover and refrigerate for up to 3 days or use immediately.

    lemon dressing ingredients for citrus salad
    lemon dressing is whisked in glass mixing bowl

    Step 4. To serve, drizzle lemon dressing over the sliced citrus and garnish with WALNUTS. Store in an airtight container for up to 2 days, once dressed.

    citrus salad on white serving platter

    Delicious add-ins

    This citrus salad is simple and divine as it is, especially because it has the perfect texture and flavors going for it. But I'm sharing a few other ingredients that will enhance it further.

    • Fruits and vegetables: pomegranate seeds, avocado, apples, beets, fennel, carrots, radishes
    • Nuts: toasted pine nuts, almonds, pecans, pistachios
    • Seeds: pepitas, hemp hearts, chia seeds
    • Cheese: goat cheese, crumbled blue cheese, feta cheese, Parmesan cheese

    More salads to love during winter

    • Lemony Kale Salad
    • Broccoli Grape Salad
    • Shaved Brussels Sprout Salad
    • Savory Sweet Potato Salad

    📖 Recipe

    citrus salad on white serving platter

    Citrus Salad Recipe

    This refreshing citrus salad is loaded with juicy oranges and grapefruit, peppery arugula, and the perfect honey Dijon dressing. Citrus is at peak freshness during the winter season!
    Prep TimePrep Time: 20 minutes mins
    Cook TimeCook Time: 0 minutes mins
    Total timeTotal Time: 20 minutes mins
    Yield 4 1-cup servings
    Author Traci
    5 from 20 votes
    Print Pin it for later 📌

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    Note about scaling

    When scaling (2x or 3x), the light gray ingredient amount doesn’t scale. Please adjust those accordingly.

    Ingredients 

    • 2 Blood Oranges, peeled and sliced
    • 1 large Navel Orange, peeled and sliced
    • 1 large Grapefruit, peeled and sliced
    • ½ cup Arugula
    • ¼ cup Red Onion, thinly sliced
    • 2 tablespoons Lemon Juice
    • 2 tablespoons Extra Virgin Olive Oil
    • 1 teaspoon Dijon Mustard
    • 1 teaspoon Honey, or other liquid sweetener
    • ¼ teaspoon Sea Salt
    • pinch Black Pepper
    • ¼ cup Walnuts

    Instructions

    • Use a sharp knife to carefully remove peels and pith from the surface of all ORANGES and GRAPEFRUIT.
    • Discard peels. Turn the peeled citrus on its side and cut into ¼-inch thick slices.
    • Arrange GRAPEFRUIT, ORANGES, and (optional) RED ONIONS on a bed of ARUGULA. Cover and refrigerate up to 1 day.
    • To make the dressing, whisk together LEMON JUICE, OLIVE OIL, DIJON, HONEY, SALT, and PEPPER in a mixing bowl until creamy and well combined. Cover and refrigerate for up to 3 days.
    • To serve, drizzle dressing over salad and garnish with WALNUTS.
    • Store in an airtight container up to 2 days, once dressed.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Equipment

    • chef's knife
    • cutting board
    • mixing bowl
    • whisk
    • airtight storage container(s)

    Nutrition

    Serving: 1cup | Calories: 206kcal | Carbohydrates: 25g | Protein: 3g | Fat: 12g | Saturated Fat: 1g | Sodium: 29mg | Potassium: 340mg | Fiber: 4g | Sugar: 16g | Vitamin A: 907IU | Vitamin C: 49mg | Calcium: 50mg | Iron: 1mg
    Course Salad, Side Dish
    Cuisine American
    Diet Gluten Free, Vegan
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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

    Reader Interactions

    Comments

      5 from 20 votes (8 ratings without comment)

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    1. Jeff says

      March 22, 2023 at 8:48 am

      5 stars
      This delicious salad literally bursts with flavor and I look forward to it every year. I love the technique you use to cut citrus. So easy and such a winner in the winter! Thanks for sharing

      Reply
    2. Danielle says

      March 23, 2018 at 5:49 am

      5 stars
      I LOVE citrus in salads. This is such a great yummy looking salad! I recently found out I don't love fennel, so I'll likely substitute. Great idea for healthy weekday lunch/dinner.

      Reply
      • Traci Antonovich says

        March 23, 2018 at 7:31 am

        Yay thanks Danielle. Not everyone loves fennel, so I would double down on the sliced apples in this recipe. They offer a great texture and flavor. Thanks again!

    3. Elaine says

      March 22, 2018 at 8:30 am

      5 stars
      I love all the ingredients in your delightful salad!! I love all the winter citrus you used. This salad looks both beautiful and delicious! I can't wait to try your recipe!

      Reply
      • Traci Antonovich says

        March 22, 2018 at 11:25 pm

        Thanks Elaine! Love hearing that...hope you get to try this one out!

    4. Karen says

      March 22, 2018 at 7:47 am

      5 stars
      I love citrus and fennel together and this salad is so lovely. Although I'm ready for spring I'm feeling like I should enjoy citrus fruits as long as I can. The dressing sounds delicious too!

      Reply
      • Traci Antonovich says

        March 22, 2018 at 11:25 pm

        Thanks so much Karen 🙂 I'm right there with you on enjoying ALL the citrus while the season lasts!

    5. Stephanie says

      March 22, 2018 at 7:43 am

      5 stars
      This salad sounds amazing! I've started to crave more salads lately so this one sounds perfect to add to the rotation.

      Reply
      • Traci Antonovich says

        March 22, 2018 at 11:23 pm

        Awesome Stephanie! Hope you can get this one into your rotation 🙂

    6. Julia says

      March 22, 2018 at 7:18 am

      5 stars
      What a perfect salad for spring! And that champagne vinaigrette sounds so delicious 🙂

      Reply
      • Traci Antonovich says

        March 22, 2018 at 11:23 pm

        Thanks so much Julia! If you love the sound of it, you'll love the real thing 🙂

    7. Susie says

      March 22, 2018 at 7:00 am

      5 stars
      I love every single flavor in this recipe, and it is so beautiful! I cannot wait to make it. I will definitely be putting this on my next menu for company

      Reply
      • Traci Antonovich says

        March 22, 2018 at 7:58 am

        Yay Susie...so glad to hear it! I hope you love it like I do...the citrus kind of sells itself 😉

    8. Carlos says

      March 21, 2018 at 12:34 pm

      5 stars
      This salad is lovely and so refreshing looking.

      Reply
      • Traci Antonovich says

        March 21, 2018 at 3:33 pm

        Thanks Carlos...all credit goes to that gorgeous produce 🙂

    9. Edyta says

      March 21, 2018 at 9:05 am

      5 stars
      I literally love everything you put in this salad. What a great combo!!!

      Reply
      • Traci Antonovich says

        March 21, 2018 at 12:33 pm

        Thanks Edyta! Love hearing that...and right there with you on my fondness for each ingredient 🙂

    10. kaitie says

      March 21, 2018 at 7:28 am

      What a GREAT salad! I would love this for a light lunch or a ladies lunch 🙂

      Reply
      • Traci Antonovich says

        March 21, 2018 at 12:32 pm

        Thanks Kaitie! Love the idea of this as a ladies lunch…perhaps with some bubbles or some white wine. YUMMMM! Loving your line of thinking 🙂

    11. Jennifer says

      March 21, 2018 at 7:23 am

      5 stars
      Such a beautiful salad!! I'm always looking for more fresh recipes like this during this time of year!

      Reply
      • Traci Antonovich says

        March 21, 2018 at 12:31 pm

        Thanks Jennifer! Yay! Hope this one does it for you...it's perfect timing while citrus is going off 🙂

    12. Meredith Kauffman says

      March 21, 2018 at 7:15 am

      5 stars
      I love all of the delicious textures in this citrus-focused salad! I happen to love arugula, so I would definitely make this salad with a lot of it. Pinning to try soon!

      Reply
      • Traci Antonovich says

        March 21, 2018 at 12:30 pm

        Thanks Meredith! Right there with you on the arugula so of course I piled it on after the photo shoot LOL. Hope you get a chance to try this one out...and love it 🙂

    13. Jill says

      March 21, 2018 at 7:01 am

      5 stars
      I would most certainly devour that whole plate. What a beautiful presentation too!

      Reply
      • Traci Antonovich says

        March 21, 2018 at 12:29 pm

        Haha, it's so easy to devour! Thanks for the kind words 🙂

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