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    Home » Recipes » Instant Pot

    by Traci · Post Updated: Oct 11, 2021

    Instant Pot Black Beans

    5 from 14 votes
    Total 1 hour hour 5 minutes minutes
    Jump To Recipe

    This post may contain affiliate links. Please read our disclosure policy.

    No-soak Instant Pot Black Beans are the best way to cook black beans in only one hour. They're pressure cooked to perfection and recipe-ready!

    cooked black beans in glass meal prep container with silver spoon next to Instant Pot

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    Table of Contents hide
    1) Why you'll love this recipe
    2) Ingredient notes
    3) How to make this recipe
    4) Recipe tips
    5) Recipe variations
    6) How to use Instant Pot black beans
    7) 📖 Recipe
    8) Instant Pot Black Beans Recipe

    Why you'll love this recipe

    • soaking optional - The beauty of this no soak recipe is that you can pressure cook dried black beans in one hour, or even less time for soaked beans.
    • minimal prep - This recipe is as easy as rinsing black beans and placing them in the Instant pot with water and salt.
    • quick-cooking - Pressure cooker beans will cook in a fraction of the time compared to other methods.
    • no babysitting the stove - You can go live your life while the Instant Pot cooks the beans.
    • healthy and nutritious - These black beans are naturally vegan, gluten free, and nutrient-loaded.
    • save money - Dried beans are more cost-effective than canned beans.
    • salt-optional - Add as much or as little salt as you like.
    • versatile - You can use cooked black beans in countless Mexican recipes, such as refried black beans, chicken burrito bowls, taco bowls, black bean salsa, and taco pasta.

    Ingredient notes

    • dried black beans - Loaded with fiber, protein, and other essential nutrients. Also incredibly versatile for recipes and meal prep.
    • water - Plain water works great, but any broth works too!
    • sea salt - This is optional and can be added to taste after pressure cooking the beans.
    Instant Pot next to dried black beans, water, and salt

    How to make this recipe

    These step-by-step photos show you how easy it is to cook black beans in the Instant Pot. You'll find the printable recipe card below.

    Step 1. Add black beans, water, and (optional) salt to the Instant Pot. Close and lock the lid. Set the pressure release valve to the "Sealing" position.

    dried black beans in water in Instant Pot
    finger is pushing pressure release valve on Instant Pot

    Step 2. Pressure cook on HIGH 30 minutes (for no soak beans) or 15 minutes (for soaked beans). Allow a 20-minute natural pressure release (NPR). Turn pressure valve to "Venting" and release any remaining steam.

    top view of Instant Pot during pressure cook cycle

    Step 3. Carefully open the lid and test the beans for desired softness. If the beans aren't soft enough, no problem! You can perform another short pressure cook cycle, such as 3 to 5 minutes, followed by pressure release.

    cooked black beans in Instant Pot with stirring utensil
    spoonful of cooked black beans has been lifted from the Instant Pot

    Step 4. Serve and store pressure cooked black beans with or without the bean juice. To store, cool the beans completely and transfer to an airtight storage container. Refrigerate up to 5 days or freeze up to 90 days.

    cooked black beans in glass container with serving spoon

    Recipe tips

    • no soak or soaked - This no soak recipe accommodates soaked beans as indicated in the instructions.
    • cook time may vary - The total pressure cook time may take longer than the recipe states, especially when using older beans or a larger Instant Pot.
    • should you drain the beans? - I prefer to store cooked black beans in the delicious, gravy-like juice aka aquafaba because it keeps them moist and tender. It also adds texture and flavor. Of course, I will drain and discard, as needed.
    • To freeze, cool the beans completely and store in freezer-safe packaging up to 90 days, or longer if vacuum sealed.
    • To thaw, rest the frozen beans in the refrigerator for 24 hours and they'll be ready to heat and serve.

    Recipe variations

    • Feel free to substitute the water with your favorite broth for added flavor.
    • Add spices or seasonings, such as chili powder, taco seasoning, cumin, paprika, or cayenne to the beans before pressure cooking.

    How to use Instant Pot black beans

    • Totchos [Tater Tot Nachos]
    • Loaded Black Bean Dip
    • Easy Tortilla Soup
    • Vegetarian Enchiladas
    • Vegan Chili Recipe

    📖 Recipe

    cooked black beans in glass container with serving spoon

    Instant Pot Black Beans Recipe

    No-soak Instant Pot Black Beans are the best way to cook black beans in only one hour. They're pressure cooked to perfection and recipe-ready!
    Prep TimePrep Time: 5 minutes mins
    Cook TimeCook Time: 30 minutes mins
    Resting time: 30 minutes mins
    Total timeTotal Time: 1 hour hr 5 minutes mins
    Yield 6 cups
    Author Traci
    5 from 14 votes
    Print Pin it for later 📌

    Want to Save This Recipe?

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    When scaling the recipe 2x or 3x, the gray ingredient note stays the same. Adjust quantities accordingly.

    Ingredients 

    • 1 pound Dried Black Beans, same as 2 cups
    • 6 cups Water (for no soak beans), 4 cups (for soaked)
    • 1 teaspoon Sea Salt, optional

    Instructions

    • Sort and rinse dry BLACK BEANS. If soaking, continue to step 2. If using the no-soak option, skip to step 3.
    • To soak black beans, place them in a large bowl with 8 cups water and soak for 8 hours. Drain and rinse.
      Note: Reduce the water amount to 4 cups in the next step.
    • Place BLACK BEANS, WATER, and (optional) SALT in the Instant Pot.
    • Secure lid and turn pressure release valve to “ Sealing” position. Select “manual” or “pressure cook" on HIGH for 30 minutes (for no-soak option) and 15 minutes (for soaked beans).
      Note: It takes at least 20 minutes for the Instant Pot to fully pressurize.
    • When cook cycle ends, allow the cooker to sit undisturbed for a 20-minute natural pressure release (NPR).
    • Safely turn pressure release valve to “Venting” position to release any remaining steam. Open the lid and test beans for softness.
      If needed, run another pressure cook cycle for 3 to 5 minutes followed by NPR until beans are soft to your liking.
    • Serve warm.
    • To store, allow beans to cool completely and refrigerate in an airtight container up to 5 days or freeze up to 30 days (or more if vacuum sealed).
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Recipe Notes

    • soak or no soak - This no soak recipe accommodates soaked beans as indicated in the instructions.
    • cook time may vary - The total pressure cook time may take longer than the recipe states, especially when using older beans.
    • drain or no drain - I prefer to store cooked black beans in the delicious gravy-like juice aka aquafaba because it keeps them moist and tender. It also adds texture and flavor. Of course, I will drain and discard, as needed.
    • To freeze, cool the beans completely and store in freezer-safe packaging up to 90 days, or longer if vacuum sealed.
    • To thaw, rest the frozen beans in the refrigerator for 24 hours and they'll be ready to heat and serve.

    Equipment

    • 6-quart Instant Pot or other size pressure cooker
    • colander to rinse beans
    • stirring utensil
    • airtight storage container(s)

    Nutrition

    Serving: 0.5cup | Calories: 148kcal | Carbohydrates: 24g | Protein: 16g | Fat: 1.2g | Saturated Fat: 0.3g | Sodium: 539mg | Potassium: 664mg | Fiber: 5.8g | Sugar: 1.2g | Calcium: 51mg | Iron: 2mg
    Course Dinner Recipes, Meal Prep
    Cuisine American, Mexican
    Diet Gluten Free, Low Fat, Low Salt, Vegan, Vegetarian
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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

    Reader Interactions

    Comments

      5 from 14 votes (7 ratings without comment)

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    1. Olivia says

      February 03, 2025 at 10:40 pm

      5 stars
      I left it 30 mins on natural release. They are perfect! So happy to find a recipe! Thank you!

      Reply
      • Traci says

        February 05, 2025 at 4:13 pm

        Yay!! I'm pretty crazy about black beans in the Instant Pot too! Love that soft texture and gravy sauce! Thanks for taking the time to let me know your experience. Enjoy!! xoxo

    2. JB says

      May 01, 2022 at 9:48 pm

      5 stars
      Pressure cooker black beans really are game changer, especially since we don't have to soak them. Black beans are actually getting made more often. Love this method!

      Reply
      • The Kitchen Girl says

        May 05, 2022 at 1:11 pm

        5 stars
        Yessss! I'm so glad you love them as much as I do 🙂 And they make the best refried beans!

    3. Eileen Kelly says

      September 26, 2020 at 11:26 am

      5 stars
      These beans blow away my local place for the best beans ever. The recipe is so easy and the results are a delicious side dish. Will make them often.

      Reply
      • The Kitchen Girl says

        September 26, 2020 at 12:38 pm

        Awesome, Eileen! The feeling is quite mutual. Thanks for stopping by! 🙂

    4. cyndy says

      September 26, 2020 at 11:08 am

      5 stars
      Thank you for the perfect instructions. This was my first go around with black beans in the IP and they turned out great. Will be freezing and eating these all month.

      Reply
      • The Kitchen Girl says

        September 26, 2020 at 11:24 am

        Yay, Cyndy! So glad to hear it 🙂 I'll probably never cook black beans any other way!

    5. Luci says

      September 26, 2020 at 10:36 am

      5 stars
      I love instant pot black beans! They're so easy and always taste delicious! Plus, they're perfect for when I'm meal prepping!

      Reply
      • The Kitchen Girl says

        September 26, 2020 at 10:37 am

        Yay, glad to hear it, Luci! They are so easy and delicious and we love to meal prep them too! Yay Instant Pot!

    6. Julie says

      September 26, 2020 at 10:26 am

      I use black beans in so many dishes. Will have to try this.

      Reply
      • The Kitchen Girl says

        September 26, 2020 at 10:33 am

        Oh awesome! Yes, us too! It was imperative that we create an Instant Pot black bean recipe and we LOVE how this turns out every time! 🙂 Enjoy!

    7. Jeff says

      September 26, 2020 at 9:48 am

      5 stars
      These black beans come out perfect every time I make them. I hate soaking, mostly because I always forget lol, so I love that about this recipe.

      Reply

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