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    Home » Recipes » Pasta and Noodles

    by Traci · Post Updated: Apr 17, 2026

    Easy Taco Pasta (One Pot)

    5 from 150 votes
    Total 30 minutes minutes
    Jump To Recipe

    This post may contain affiliate links. Please read our disclosure policy.

    Creamy taco pasta is a one-pot, taco-seasoned Mexican pasta with juicy beef, tender pasta, beans, and cheesy sauce. Easy and perfect for busy family dinners.

    Creamy taco pasta in white saucepan with wooden spoon.

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    Table of Contents hide
    1) Why I Make Taco Pasta on Repeat
    2) Taco Pasta Ingredients
    3) How to Make Taco Pasta
    4) Make It Your Own
    5) Recipe Tips
    6) Serving Ideas
    7) More Easy Pasta Recipes
    8) 📖 Recipe
    9) Taco Pasta Recipe
    10) Pressure Cooker Instructions

    Why I Make Taco Pasta on Repeat

    This Mexican taco pasta is one of my most reliable rotation dinners when I need something quick, filling, and ready fast. It uses simple ingredients I usually already have, and everything cooks in one pot, which keeps cleanup easy. The Instant Pot version (see recipe footnotes) actually went viral on social media a few years ago, and over time, I’ve heard from so many people who say, “Even my pickiest eater loved it!”

    What else can I say? It's cheesy, creamy, and satisfying comfort food that’s ready fast. Oh, and if you love taco-style dinners, my taco bowl is another slam-dunk family meal.

    Taco Pasta Ingredients

    • Olive oil – Adds richness and helps sauté the onion and beef.
    • Onion – Brings subtle sweetness and depth.
    • Garlic – Adds depth of flavor to the whole dish.
    • Ground beef – Creates a hearty base. You can swap in ground turkey or ground chicken for a leaner option.
    • Taco seasoning – Adds classic taco flavor. Use one packet for mild or two for a bolder taste. Save money and make homemade taco seasoning your way.
    • Pasta – Short shapes like shells, elbows, or rotini work best and hold the sauce well.
    • Canned diced tomatoes – Add a tangy balance to the rich, cheesy sauce. Use fire-roasted tomatoes or Rotel for a kicked-up version.
    • Black beans – Add protein and fiber. Use canned black beans, or swap them for pinto beans if needed.
    • Corn – Brings a little sweetness and texture to balance the savory flavors.
    • Chicken broth – Cooks the pasta and adds flavor as everything simmers together.
    • Cheddar cheese – Melts into the pasta for a creamy, cheesy finish.
    • Optional toppings – Sour cream, salsa, chives, cilantro, jalapeños, or Greek yogurt for extra creaminess.
    Taco pasta ingredients on a table and labeled with text overlay: chicken broth, pasta, ground beef, diced tomatoes, olive oil, sweet corn, black beans, garlic, onions, taco seasoning, shredded cheese.

    How to Make Taco Pasta

    First, preheat a 3.5-quart saucepan over medium-high heat. Add the OLIVE OIL and heat until shimmering. Add the onion and ground beef and cook until browned, breaking it up as it cooks. Drain excess grease if needed. Stir in the taco seasoning and cook 1–2 minutes until fragrant. Deglaze the pan with a splash of broth, scraping up any browned bits.

    Chopped onions sautéing in a white pot on a stovetop.
    Ground beef and onions cooking in a white pot.

    Add the beans, corn, tomatoes, remaining broth, and pasta. Stir and press the pasta under the liquid so it’s mostly submerged. Bring to a boil, stirring occasionally, especially at the beginning, to prevent sticking.

    A pot of taco pasta ingredients including corn, black beans, diced tomatoes, and broth being poured in.
    A white pot containing pasta shells, diced tomatoes, and beans in broth.

    Reduce the heat to a simmer and cook for 8–12 minutes, until the pasta is cooked to your liking. Add a splash of broth or water if it starts to dry out. Remove from heat and stir in the cheddar cheese until melted and creamy, or sprinkle it over individual servings.

    Beef, corn, tomatoes, and beans simmering in white pot.
    A pot filled with taco pasta, featuring savory minced meat and topped with shredded cheese.

    Taste and season with salt and pepper as needed, then serve with your favorite toppings.

    Creamy taco pasta in white saucepan with wooden spoon.

    Make It Your Own

    This recipe is easy to adjust based on what you have on hand. Swap the ground beef for turkey or chicken, skip the beans or use pinto beans instead, or add heat with green chiles or chili flakes.

    Recipe Tips

    • Taco seasoning: Reader feedback says 2 tablespoons (1 packet) keeps it mild and kid-friendly. Use up to 4 tablespoons for a stronger taco flavor.
    • Salt control: Using low-sodium broth and beans gives you more control over the final flavor. Taste at the end and adjust as needed.
    • Pasta choice: Short pasta like shells, elbows, or rotini cooks evenly in one pot and holds the sauce well.
    • Extra cheesy option: Double the cheddar for a richer finish.
    • Tomatoes vs salsa: Diced tomatoes give a milder flavor. Salsa adds more seasoning and a bolder taste. Use what you prefer or have on hand.
    • Final texture: The pasta will continue to absorb liquid as it sits. Add a splash of broth when reheating or before serving if needed.
    Creamy taco pasta in white saucepan.

    Serving Ideas

    Spoon taco pasta into bowls and top with sour cream, salsa, lime crema, or a squeeze of lime for a fresh finish. Add chives, cilantro, jalapeños, or diced avocado for extra flavor and texture.

    For a simple meal, serve it with tortilla chips for crunch or a side salad to balance the richness. Set out some guacamole or 5-minute blender salsa and let everyone build their own bowl.

    More Easy Pasta Recipes

    • Creamy Chicken Pesto Pasta
    • Spinach Lasagna
    • Chicken Penne Alla Vodka
    • Instant Pot Chicken Alfredo

    📖 Recipe

    Creamy taco pasta in white saucepan with wooden spoon.

    Taco Pasta Recipe

    Creamy taco pasta is a one-pot, taco-seasoned Mexican pasta with juicy beef, tender pasta, beans, and cheesy sauce. Easy and perfect for busy family dinners.
    Prep TimePrep Time: 10 minutes mins
    Cook TimeCook Time: 20 minutes mins
    Total timeTotal Time: 30 minutes mins
    Yield 9 cups
    Author Traci
    5 from 150 votes
    Print Pin it for later 📌

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    Note about scaling

    When scaling, the light gray ingredient notes after the comma don’t change. Adjust as needed.

    Ingredients 

    • 1 tablespoon Olive Oil, or preferred oil
    • 1 medium Onion, diced (about 1 cup)
    • 1 pound Ground Beef
    • 2 tablespoons Taco Seasoning, or a 1-ounce packet
    • 8 ounces Uncooked Pasta (225 g), such as medium shells, macaroni, or rotini
    • 1 (15-ounce can) Diced Tomatoes (don't drain), or 1 cup salsa picante
    • 1 (15-ounce can) Black Beans, drained and rinsed
    • 1 cup Corn, fresh or frozen
    • 2 cups Chicken Broth
    • 4 ounces Cheddar Cheese, shredded (1 cup)
    • 1 teaspoon Salt, or more to taste
    • ½ teaspoon Black Pepper

    Optional toppings

    • Sour cream, salsa, green onions, cilantro, jalapenos, or lime.

    Instructions

    Stove instructions (see Instant Pot instructions below)

    • Preheat a 3.5-quart saucepan over medium-high. Add the OLIVE OIL and heat until shimmering.
    • Add ONION and GROUND BEEF. Cook until the beef is browned and cooked through, breaking it up as it cooks. Drain excess fat.
    • Stir in TACO SEASONING and cook for 2-3 minutes until fragrant, stirring as needed.
    • Add the UNCOOKED PASTA, DICED TOMATOES, BLACK BEANS, CORN, and CHICKEN BROTH. Stir to combine.
    • Bring to a boil, reduce the heat, and simmer for 8–12 minutes, stirring occasionally, especially at the beginning to prevent sticking. If the pasta absorbs liquid too quickly, add small splashes of broth or water to keep the mixture from drying out.
    • Remove from heat and stir in the CHEDDAR CHEESE until melted and creamy. Add a splash of broth if needed to help it blend smoothly.
    • Taste and add SALT and PEPPER as needed.
    • Serve warm with optional toppings.

    Storage and reheat

    • To store, cool completely and refrigerate up to 5 days or freeze for up to 90 days.
    • To reheat, add a splash of broth or water to revive the creamy texture.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Recipe Notes

    Taco seasoning: 2 tablespoons (1 packet) keeps it mild and kid-friendly. Use up to 4 tablespoons for a stronger taco flavor.
    Salt control: Using low-sodium broth and beans gives you more control over the final flavor. Taste at the end and adjust as needed.
    Pasta choice: Short pasta like shells, elbows, or rotini cooks evenly in one pot and holds the sauce well.
    Extra cheesy option: Double the cheddar for a richer finish.
    Tomatoes vs salsa: Diced tomatoes give a milder flavor. Salsa adds more seasoning and a bolder taste. Use what you prefer or have on hand.
    Final texture: The pasta will continue to absorb liquid as it sits. Add a splash of broth when reheating or before serving if needed.
    __________________________________

    Pressure Cooker Instructions

    Press Sauté on a 6-quart pressure cooker. When HOT, add olive oil, then cook the onion and ground beef until browned and cooked through. Drain excess fat if needed.
    Stir in the taco seasoning and cook for 1–2 minutes, until fragrant. Add a splash of chicken broth to deglaze, scraping up any browned bits, then press Cancel.
    Add uncooked pasta, diced tomatoes, black beans, corn, and remaining chicken broth. Press the pasta down so it’s mostly submerged.
    Secure the lid, set the valve to Sealing, and pressure cook for 0 minutes (shells) or 1 minute (macaroni or rotini).
    Allow a 10-minute natural release, then turn the valve to Venting and open the lid. Stir well.
    Continue with step 6 in the stove instructions.

    Equipment

    • chef's knife
    • cutting board
    • 3.5 quart saucepan or dutch oven
    • stirring utensil
    • can opener
    • airtight storage container

    Nutrition

    Serving: 1cup | Calories: 224kcal | Carbohydrates: 6g | Protein: 13g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 436mg | Potassium: 248mg | Fiber: 1g | Sugar: 2g | Vitamin A: 224IU | Vitamin C: 2mg | Calcium: 104mg | Iron: 1mg

    Nutrition facts are estimates and may vary based on brands, ingredients, and portions.

    Course Dinner Recipes, Main Course
    Cuisine American, Mexican, TexMex
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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

    Reader Interactions

    Comments

      5 from 150 votes (91 ratings without comment)

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    1. Heidi says

      April 20, 2026 at 10:56 am

      5 stars
      This is one beautiful taco feast in a bowl! I love all of the rich and savory flavors you've infused into this dish. The garlic and onion combined with homemade taco seasoning are a real treat for the taste buds. I also loved your choice of medium sized shells. These are so perfect for soaking up all those gorgeous taco flavors. YUM!

      Reply
      • Traci says

        April 20, 2026 at 6:55 pm

        I'm so glad you're enjoying the recipe, Heidi! It truly is one of our favorites. Thank you for taking to time to leave this feedback 🙂

    2. Priscilla Applegate says

      April 18, 2026 at 4:23 pm

      5 stars
      Delicious! We added some mushrooms too. Easy and doesn't take long to make.

      Reply
      • Traci says

        April 18, 2026 at 8:55 pm

        I'm glad you enjoyed it, Priscilla! And we love how fast it is too 🙂 Thanks for sharing your results!

    3. Andee says

      December 20, 2025 at 4:36 pm

      5 stars
      I'm not usually a fan of things like this. They usually lack flavor and I don't love casserole type dishes, however, this was an extremely pleasant surprise. Simple to make with ingredients I always have around, full of flavor and you can change up the taste by which toppings you choose. Great for a weeknight meal! Thanks for this great recipe!

      Reply
      • Traci says

        December 20, 2025 at 5:01 pm

        Thank you for taking a chance on it. That truly makes my day. ☺️ I love hearing that it won you over, especially since you don’t usually go for this entree style. I’m so glad it turned into a great weeknight meal for you. Yay!

    4. Myrna Gonzalez Childress says

      November 04, 2025 at 5:31 pm

      5 stars
      I underestimated how delicious this was going to be. Add how easy it was to prepare and you’ve got a recipe you can use often. I used rotini pasta and cooked it in the instant pot. So simple and delicious I’ll be making it again.

      Reply
      • Traci says

        November 05, 2025 at 7:38 am

        I'm so glad you loved it! Isn’t it crazy how easy it comes together? Rotini is perfect for catching all that sauce. Thank you so much for sharing your feedback! Enjoy 🙂

    5. Rebecca says

      May 31, 2025 at 2:58 pm

      5 stars
      Great recipe! My husband and father in law loved it. I made it with ground turkey and large shell pasta. I added double the taco seasoning and used fire roasted diced tomatoes. Those are my only edits. Really delicious.

      Reply
      • Traci Antonovich says

        May 31, 2025 at 3:51 pm

        I'm so glad everyone enjoyed it! Your subs sound perfect and really speak to the flexibility of this recipe. Thanks for taking the time to share your experience. xoxo

    6. Maureen says

      April 23, 2025 at 8:52 am

      5 stars
      Amazing!!! I used a jar of salsa and also a jar of fresh salsa instead of just tomatoes and I added garlic. It came out incredible.

      Reply
      • Traci says

        April 23, 2025 at 9:36 am

        Yay! Sounds perfect and I'm so glad you enjoyed. Thanks for trying it and for sharing your experience. 🙂

    7. Maureen says

      April 23, 2025 at 8:51 am

      5 stars
      Just made Amazing! Added fresh garlic, jar of salsa& fresh salsa n doubled recipe! Delicious

      Reply
      • Traci says

        April 23, 2025 at 9:38 am

        Oh wow! Doubling the recipe is the way to go! I'm so glad you went for it. Enjoy!

    8. Gary Kaetzel says

      January 05, 2025 at 12:05 pm

      5 stars
      Hi Traci! I've made this yummy recipe a number of times since I printed out the recipe for the first time back in 2020. I find I printed it out twice! Once in 2020 and once in 2024. Memory like a sieve sometimes!!! I used large shells and they worked fine. I like this recipe! For the tomatoes I used Rotel seasoned for chili and they compliment it perfectly! Thanks for this yummy one as it snowed and iced up here in St. Louis and this was the perfect way to forget it finally snowed and iced here!

      Reply
      • Traci says

        January 06, 2025 at 10:20 pm

        Yay! I’m so glad you’ve enjoyed this recipe for so long—it makes me so happy to hear it’s become a go-to! Your customizations sound like perfect tweaks. And what a cozy meal for a snowy, icy day! Thanks for sharing your kind words—it means so much!

    « Older Comments

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