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    Home » Recipes » Sandwiches

    by Traci · Post Updated: Dec 6, 2025

    Turkey Sloppy Joes Recipe

    5 from 9 votes
    Total 30 minutes minutes
    Jump To Recipe

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    Turkey sloppy joes are a delicious twist on an American classic. Ground turkey and zesty tomatoes become perfectly saucy in 30 minutes, making them great for family dinners and game-day gatherings!

    turkey sloppy joes on hamburger bun

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    Table of Contents hide
    1) Why you'll love ground turkey sloppy joes
    2) Ingredients you'll need
    3) How to make this turkey sloppy joes recipe
    4) Recommended toppings
    5) Recipe tips
    6) Recipe variations
    7) More dinner recipes
    8) 📖 Recipe
    9) Ground Turkey Sloppy Joes

    Why you'll love ground turkey sloppy joes

    Turkey sloppy joes are the epitome of American comfort food, satisfying the palate and the budget. They are often called healthy sloppy joes since turkey has less saturated fat than beef used in a classic sloppy joe.

    The simplicity of this 30-minute dinner makes it friendly for any cooking level. It's as simple as saute, simmer, and serve! Turkey sloppy joes are also customizable, which makes them a perfect match for any taste buds. Bonus – the leftovers are even better the next day!

    These crowd-pleasers are loved by all and perfect for game-day gatherings and family get-togethers. Sloppy turkey joes are even better served alongside smashed baby potatoes or potato salad.

    Ingredients you'll need

    • Ground turkey: A lean protein base for turkey sloppy joes. I recommend 93% lean 7% fat for the leanest option.
    • Onion: Adds sweet, savory flavor and texture.
    • Garlic: Infuses aromatic richness.
    • Water: Thins and balances the sauce without adding more salt, fat, and calories.
    • Canned crushed tomatoes - Adding these creates a saucy foundation and zesty tomato flavor.
    • Tomato paste: Intensifies tomato flavor and thickens the sauce.
    • Apple cider vinegar: Offers tangy acidity.
    • Worcestershire sauce: Enhances the umami taste of this savory dish, making it even more satisfying.
    • Dijon mustard: Adds mild tang and complexity to the sauce.
    • Chili powder: Provides subtle heat and depth of flavor.
    • Salt and pepper: Enhances overall seasoning.
    turkey sloppy joes ingredients measured and labeled in bowls

    How to make this turkey sloppy joes recipe

    Heat olive oil over medium-high heat. Saute onion and garlic until tender, stirring as needed. Add ground turkey and continue cooking until browned.

    onions sauteing in dutch oven
    ground turkey and onions sauteing in dutch oven

    Add the rest of the ingredients. These include crushed tomatoes, tomato paste, apple cider vinegar, Worcestershire, dijon, and chili powder. Stir to combine, and be amazed at how delicious they already look!

    sloppy joe ingredients added to ground turkey in dutch oven
    sloppy joes in dutch oven

    At this point, you'll bring everything to a boil, then reduce heat and simmer for 10 to 15 minutes until the sloppy joe sauce thickens to your liking. At any point in the simmering process, you can add a splash of water to adjust the consistency if needed. Season your turkey sloppy joes with salt and black pepper, and you are ready to serve! Look at how juicy and saucy this is!

    sloppy joes in dutch oven with black serving spoon

    Serve this saucy goodness warm over hamburger buns. As you may notice in my photos, I'm using brioche buns, which are divine!

    turkey sloppy joes on hamburger bun

    Recommended toppings

    Sloppy turkey joe's are delicious enough to hold their own on a bun with nothing else. But the topping options can elevate the experience, depending on your flavor and texture preferences. Here are some ideas:

    • Shredded cheese
    • Sliced dill pickles or onions
    • Coleslaw
    • Fresh or pickled jalapeños
    • Juicy ripe tomatoes
    • Avocado slices
    • Crispy bacon bits
    • Hot sauce

    Recipe tips

    • To thicken the sauce, extend the cooking time to reduce the liquid. To achieve a thinner consistency, add more cooking liquid whenever needed.
    • I prefer to add salt to taste just before serving because salted canned ingredients often add enough sodium to the entree.
    • When serving, I recommend toasting the buns because it adds texture and structure to the sandwich, which prevents it from falling apart too quickly.
    • Add cooking liquid as needed to revive the saucy, juicy texture when reheating.

    Recipe variations

    • Ground beef can be used for a classic version of this recipe.
    • Diced bell pepper can be sauteed with the onions for flavor, volume, and texture.
    • Crushed tomatoes can be substituted with other canned tomatoes such as diced tomatoes or whole peeled tomatoes. I recommend slightly blending them with their juice to resemble as similar texture.
    • Soy sauce is a great alternative when Worcestershire sauce isn't an option.
    • Stir in 1 tablespoon of brown sugar or any sweetener during the simmering stage to add a touch of sweetness.
    • Add a pinch of cayenne pepper or red chili flakes to these turkey sloppy joes if you're looking for a kick of heat.

    More dinner recipes

    • Ground Turkey Chili
    • Homemade Hamburger Helper
    • Reuben Sandwich Recipe
    • Easy Beef Stroganoff

    📖 Recipe

    turkey sloppy joes on hamburger bun

    Ground Turkey Sloppy Joes

    Delicious turkey sloppy joes are a healthy spin on classic comfort food made with ground turkey and zingy tomato sauce in only 30 minutes!
    Prep TimePrep Time: 10 minutes mins
    Cook TimeCook Time: 20 minutes mins
    Total timeTotal Time: 30 minutes mins
    Yield 4 cups
    Author Traci
    5 from 9 votes
    Print Pin it for later 📌

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    Note about scaling

    When scaling, the light gray ingredient notes after the comma don’t change. Adjust as needed.

    Ingredients 

    • 1 tablespoon Olive Oil
    • ½ large Onion, diced
    • 2 cloves Garlic, minced
    • 1 pound 93% Lean Ground Turkey
    • ¼ cup Water, or more as needed
    • 1 (14.5-ounce can) Crushed Tomatoes
    • ⅓ cup Tomato Paste, about half of a 6-ounce can
    • 1 tablespoon Apple Cider Vinegar
    • 1 teaspoon Worcestershire Sauce
    • 1 teaspoon Dijon
    • 1 teaspoon Chili Powder
    • Salt and Pepper, to taste

    Instructions

    • Heat saucepan over medium heat. Add OLIVE OIL and heat until shimmering.
    • Saute ONION and GARLIC until tender, stirring as needed.
    • Add GROUND TURKEY and continue cooking until browned.
    • Drain excess grease, if needed.
    • Add a splash of WATER and loosen any browned bits from the pan (I call this flavor gold).
    • Add CRUSHED TOMATOES, TOMATO PASTE, APPLE CIDER VINEGAR, WORCESTERSHIRE, DIJON, and CHILI POWDER. Stir to combine.
    • Bring everything just to a boil, then reduce heat and simmer 10-15 minutes until the sauce thickens to your liking, stirring as needed.
    • Add SALT and BLACK PEPPER to taste.

    Serving and storage

    • Serve warm on toasted buns with your favorite sloppy joe toppings.
    • To store, cool completely and refrigerate in an airtight container up to 5 days or freeze up to 90 days.
    • When reheating, add a splash of water or broth to revive the moisture.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Recipe Notes

    • To thicken the sauce, extend the cooking time to reduce the liquid. To achieve a thinner consistency, add more cooking liquid whenever needed.
    • I prefer to add salt to taste just before serving because salted canned ingredients often add enough sodium to the entree.
    • When serving, I recommend toasting the buns because it adds texture and structure to the sandwich, which prevents it from falling apart too quickly.
    • Grab the recipe variations for ingredient swaps.

    Equipment

    • chef's knife
    • cutting board
    • measuring cups
    • measuring spoons
    • can opener
    • 3.5 quart saucepan
    • stirring utensil

    Nutrition

    Serving: 0.5cup | Calories: 181kcal | Carbohydrates: 5g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 96mg | Potassium: 422mg | Fiber: 1g | Sugar: 2g | Vitamin A: 181IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg

    Nutrition facts are estimates and may vary based on brands, ingredients, and portions.

    Course Dinner Recipes, Sandwich
    Cuisine American
    Diet Gluten Free
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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

    Reader Interactions

    Comments

      5 from 9 votes (4 ratings without comment)

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    1. Angie says

      October 27, 2025 at 6:12 pm

      5 stars
      Everyone loved this! Will be making it again.

      Reply
      • Traci says

        October 27, 2025 at 10:16 pm

        Yay! Thank you so much for trying my recipe and taking the time to let me know 🙂 So glad you enjoyed. Cheers!

    2. Jeannine says

      November 10, 2024 at 7:53 am

      5 stars
      We loved this! So quick, easy, and tasty! Thanks for sharing!

      Reply
      • Traci says

        November 10, 2024 at 8:44 am

        Absolutely! I'm so glad this one caught your eye. Thank you for taking the time to leave this feedback. Enjoy! xoxo

    3. Rosalee Adams says

      April 11, 2024 at 5:50 pm

      5 stars
      THIS sounds lovely
      I would even consider it over pasta or perhaps like a taco salad.

      Reply
      • Traci says

        April 12, 2024 at 7:34 am

        Heck ya! You can do many things with sloppy joes. Thanks so much and enjoy!

    4. Rose says

      January 19, 2024 at 3:46 pm

      Under recipe variations it mentions, "The brown sugar can be swapped with another sweetener of your choosing." However, I don't see brown sugar in the recipe. What am I missing? Thanks!

      Reply
      • Traci says

        January 19, 2024 at 8:12 pm

        Hi Rose, thanks so much for letting me know. I just made the correction to say that brown sugar is optional. Thanks again!! Enjoy the recipe!

    5. sandra says

      November 22, 2023 at 10:15 pm

      5 stars
      Served at a family gathering....made it ahead of time and then just reheated it in the crockpot...easy peasy...very good.

      Reply
      • Traci says

        November 23, 2023 at 5:57 am

        Yay!! This is a great make-ahead recipe for sure! I'm honored to be part of your special event. Thanks so much for this feedback. Enjoy!!

    6. Jeff says

      October 02, 2023 at 3:50 pm

      5 stars
      So good and 10/10 recommend! I can't believe how quick, easy, and downright scrumptious these turkey sloppy joes are as evidenced by the fact that they completely disappear every single time we make them! Another winner TKG!

      Reply
      • Traci says

        October 03, 2023 at 9:16 am

        Yay! I'm so glad you're enjoying the recipe. They really do pull a disappearing act, don't they LOL. Thanks for sharing your experience! Enjoy!

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