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    Home » Recipes » Dessert

    by Traci · Post Updated: Dec 10, 2025

    Easy Pumpkin Bars Recipe

    Jump To Recipe Add as a trusted Google source
    5 from 2 votes
    45 minutes minutes

    This post may contain affiliate links. Please read our disclosure policy.

    These pumpkin bars are fluffy, moist, and decadent, topped with rich cream cheese frosting for the ultimate pumpkin-season indulgence!

    Try my Easy Magic Bars Recipe next!

    Fork is inserted into pumpkin bar on white plate.

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    Table of Contents hide
    1) Why You’ll Love This Recipe
    2) Ingredients You'll Need
    3) How to Make Pumpkin Bars
    4) How to make cream cheese frosting for pumpkin bars
    5) Recipe tips from my test kitchen
    6) Pumpkin bar recipe variations
    7) More easy desserts to love
    8) 📖 Recipe
    9) Easy Pumpkin Bars Recipe

    Why You’ll Love This Recipe

    When baking season kicks off, there's no better way to do it than with pumpkin! I have tested and perfected this pumpkin bar recipe so you can nail them every time! This super-moist, pumpkin-spiced dessert with classic cream cheese frosting makes it a must for pumpkin season.

    Plus, the simple pantry ingredients and straightforward instructions make it ideal for beginner bakers, just like my pumpkin cheesecake! You can easily halve the recipe for the perfect end to a dinner with family or friends!

    Ingredients You'll Need

    For the batter

    • All-Purpose Flour: Gives structure and a tender crumb to pumpkin bars, creating a fluffy yet sturdy texture that's perfect for slicing.
    • Sugar: Provides the perfect amount of sweetness and balances the spice flavors.
    • Ground Cinnamon: Adds warmth and spice, complementing the pumpkin flavor.
    • Pumpkin Pie Spice: Adds classic fall flavor and can be made at home or picked up at any grocery store.
    • Baking Powder & Baking Soda: Ensures the bars rise fully, giving them a soft and fluffy texture.
    • Unsweetened Pumpkin Puree: The star ingredient. My recipe calls for a full 15-ounce can, so there's no waste!
    • Vegetable Oil: Keeps the bars moist and tender. You can substitute any oil you like.
    • Eggs: These help bind the ingredients and provide extra lift.
    • Vanilla Extract: Enhances the overall flavor, giving a subtle, sweet aroma.

    For the cream cheese frosting

    • Cream Cheese: Use any fat-content cream cheese for this recipe.
    • Butter: Adds creaminess and richness to the frosting.
    • Vanilla Extract: Complements the frosting's sweetness and ties all the flavors together.
    • Confectioners Sugar: This sweetens and helps the frosting set for a smooth finish.
    Ingredients for pumpkin bars labeled with text overlay.

    How to Make Pumpkin Bars

    Preheat your oven to 350°F and prepare a baking pan with cooking spray. Whisk together the dry ingredients in a large bowl. In a separate bowl, mix the wet ingredients until combined. Gently combine the wet and dry mixtures, being careful not to over-mix if you want fluffy pumpkin bars.

      Person's hand uses whisk to stir dry ingredients in glass mixing bowl.
      Pumpkin bar batter ingredients in glass mixing bowl.
      Person's hand uses whisk to stir pumpkin batter.

      Spread the batter evenly in your prepared pan and bake for 25 to 35 minutes, until the center is set and a toothpick comes out clean. Cool the pumpkin bars entirely before adding the cream cheese frosting.

      Pumpkin bar batter in baking sheet.
      Baked pumpkin bars in baking sheet.

      How to make cream cheese frosting for pumpkin bars

      1. In a mixing bowl, beat the softened cream cheese, butter, and vanilla with an electric mixer until smooth and creamy.
      2. Gradually mix in the confectioner's sugar until fully combined.
      3. Beat for a few minutes, until the frosting is light and fluffy.
      Cream cheese frosting ingredients in mixing bowl with electric mixer.
      Cream cheese frosting in mixing bowl with electric mixer.

      Spread the frosting over the cooled pumpkin bars. Sprinkle a touch of cinnamon on top for a garnished look.

      Persons' hand holds spatula and spreads white frosting on baked pumpkin bars.
      Pumpkin bars with swirled white frosting on baking sheet.

      Recipe tips from my test kitchen

      I adapted this recipe from my first Better Homes and Gardens cookbook, a housewarming gift from my Mom for my first apartment–thanks, Mom! Let's not talk about how long ago that was, but let's talk about my test kitchen tips!

      • Use room temperature ingredients: This helps ingredients mix into a smooth batter and helps your pumpkin bars rise evenly.
      • Avoid overmixing: Once you combine the wet and dry ingredients, mix only until incorporated. Overmixing can lead to dense bars.
      • Use an oven thermometer: Ovens may vary, so an oven thermometer ensures your pumpkin bars bake at the stated recipe temperature.
      • When are my bars done? Like cake, the center of your pumpkin bars should be set, a toothpick should come out clean, and the edges should pull slightly away from the pan when done.
      • Serving options: Serve the bars directly from the baking sheet for the ultimate convenience, or transfer them to a platter or serving tray for a more polished presentation.
      Pumpkin bars with swirled white frosting on baking sheet with serving spatula.

      Pumpkin bar recipe variations

      • Swap out the oil: Use olive oil, canola oil, vegetable oil, melted coconut oil, or avocado oil.
      • To divide this recipe in half: Use a baker's quarter sheet and check for doneness 5 minutes earlier than the time stated in the recipe. Half the frosting is the perfect amount to frost the pumpkin bars on the baking sheet.
      • Can I use pumpkin pie filling instead of pumpkin puree? Avoid pumpkin pie filling, since it contains added sugars and spices that can affect the flavor and texture. Use plain pumpkin puree for the best results.
      • Customize the toppings: Add chopped nuts, caramel drizzle, or fall-themed sprinkles to make the bars more seasonally festive. You can even skip the frosting and make a simple glaze!

      More easy desserts to love

      • Olive Oil Cake
      • Browned Butter Rice Krispie Treats
      • Quick Cinnamon Rolls
      • Banana Bread
      • Peanut Butter Pie

      📖 Recipe

      Fork is inserted into pumpkin bar on white plate.

      Easy Pumpkin Bars Recipe

      These pumpkin bars are fluffy, moist, and decadent, topped with rich cream cheese frosting for the ultimate pumpkin-season indulgence!
      Prep TimePrep Time 15 minutes mins
      Cook TimeCook Time 30 minutes mins
      Total timeTotal time 45 minutes mins
      Yield 24 bars
      Author Traci
      5 from 2 votes
      Print Pin it 📌 Follow TKG on Google

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      Video

      Note about scaling

      When scaling, the light gray ingredient notes after the comma don’t change. Adjust as needed.

      Ingredients 

      • 2 cups All-Purpose Flour
      • 1 ½ cups Sugar
      • 2 teaspoons Ground Cinnamon, plus more for garnish
      • 2 teaspoons Baking Powder
      • 1 teaspoon Baking Soda
      • 1 teaspoon Pumpkin Pie Spice
      • 1 teaspoon Salt
      • 1 (15-ounce can) Unsweetened Pumpkin Puree, not pumpkin pie mix
      • 1 cup Vegetable Oil, or oil of choice
      • 4 Eggs, room temperature
      • 1 teaspoon Vanilla Extract

      Cream Cheese Frosting

      • 8 ounces Cream Cheese, softened
      • 2 tablespoons Butter, softened
      • 1 teaspoon Vanilla Extract
      • 2 cups Confectioners Sugar

      Instructions

      • Preheat oven to 350°F and center your oven rack. Prepare your baking sheet with cooking spray.
      • In a large mixing bowl, whisk the FLOUR, SUGAR, CINNAMON, BAKING POWDER, BAKING SODA, PUMPKIN PIE SPICE, and SALT until combined. Set aside.
      • In another mixing bowl, use a whisk or electric mixer to blend the PUMPKIN PUREE, OIL, EGGS, and VANILLA until well combined.
      • Combine the wet and dry mixtures and stir into a smooth batter. Do not over-mix.
      • Spread the batter evenly in the baking pan.
      • Bake at 350° for 25-35 minutes, or until the center is set and a testing toothpick comes out clean. The bars will have a golden brown surface and the edges will have pulled away from the pan sides.
      • Transfer the pan of pumpkin bars to a wire rack and cool to room temperature.
      • To make cream cheese frosting: Use an electric hand mixer and mixing bowl or stand mixer to beat the CREAM CHEESE, BUTTER, and VANILLA until combined. Gradually add CONFECTIONERS SUGAR and beat until smooth and fluffy.
      • Spread the frosting over the pumpkin bars. Garnish with a sprinkle of cinnamon. Cut the bars into squares, serve, and enjoy!
      • To store, refrigerate the bars in an airtight container for up to five days.
      Did you make this recipe? I'd love your feedback!!Please rate and review it here or below ⤵️

      Recipe Notes

      Use room temperature ingredients: This helps ingredients mix into a smooth batter and helps your pumpkin bars rise evenly.
      Avoid overmixing: Once you combine the wet and dry ingredients, mix only until incorporated. Overmixing can lead to dense bars.
      Use an oven thermometer: Ovens may vary, so an oven thermometer ensures your pumpkin bars bake at the stated recipe temperature.
      When are my bars done? Like cake, the center of your pumpkin bars should be set, a toothpick should come out clean, and the edges should pull slightly away from the pan when done.
      Serving options: Serve the bars directly from the baking sheet for the ultimate convenience, or transfer them to a platter or serving tray for a more polished presentation.

      Equipment

      • measuring cups and spoons
      • mixing bowls
      • whisk
      • 10 x 15 jelly roll pan Or baker's quarter sheet (for half size)
      • silicone spatula
      • offset spatula or spreading tool
      • electric hand mixer
      Show Nutrition Hide Nutrition

      Nutrition

      Serving: 1 bar · Calories: 259 kcal · Carbohydrates: 31 g · Protein: 3 g · Fat: 14 g · Saturated Fat: 4 g · Polyunsaturated Fat: 6 g · Monounsaturated Fat: 3 g · Trans Fat: 0.1 g · Cholesterol: 39 mg · Sodium: 191 mg · Potassium: 70 mg · Fiber: 0.4 g · Sugar: 23 g · Vitamin A: 203 IU · Vitamin C: 0.03 mg · Calcium: 32 mg · Iron: 1 mg

      Nutrition information is an estimate and may vary depending on the brands, ingredients, and portion sizes used.

      Course Dessert
      Cuisine American
      Diet Vegetarian
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      Traci

      About Traci

      I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

      Reader Interactions

      Comments

        5 from 2 votes

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      1. DM says

        October 23, 2025 at 8:58 am

        5 stars
        These pumpkin bars are fantastic! I have made them several times & receive compliments every time. They are moist & delicious. Thank you for your great recipes.

        Reply
        • Traci says

          October 23, 2025 at 9:03 am

          Wonderful! I'm so glad this recipe has become a go-to for you. Thank you for letting me know and for bringing my recipes into your kitchen. Enjoy!

      2. Sylvia says

        October 19, 2025 at 11:56 am

        Could this be made in a 9x13 pan?

        Reply
        • Traci says

          October 20, 2025 at 5:51 pm

          Sure! They'll just be a little taller 🙂 Hope you enjoy!

      3. JayBee says

        September 16, 2024 at 6:28 am

        5 stars
        So good! I’m not even a cake person and these pumpkin bars hit the sweet spot. They really are so fluffy and tender, just as you described. Can’t wait to have them again!

        Reply
        • Traci says

          September 17, 2024 at 2:11 pm

          I am so pleased that you're loving this recipe! I couldn't agree more about how they hit the spot. Thank you for this feedback. Enjoy!!

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