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    Home » Recipes » Pasta and Noodles

    by Traci · Post Updated: Oct 25, 2025

    Baked Feta Pasta (TikTok Pasta)

    5 from 49 votes
    Total 30 minutes minutes
    Jump To Recipe

    This post may contain affiliate links. Please read our disclosure policy.

    I don't know how many have forgotten about TikTok pasta, but I’m still obsessed with this creamy, dreamy baked feta pasta dish. I'm pretty sure this viral recipe took over the internet because it’s sheer dinner decadence with almost no effort. Cherry tomatoes, feta cheese, olive oil, and pasta transform into a rich, tangy, comforting dish that’s just as perfect today as it was during its viral moment.

    baked feta pasta in white baking dish with serving spoon

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    I've made feta cheese pasta enough times to get the right balance—creamy but not oily, salty but not overpowering. The secret? Just enough olive oil, a touch of fresh herbs (if available), and that silky emulsion you get when you toss everything together with a splash of pasta water.

    Cherry tomatoes are my favorite for this recipe because they’re sweet, bright, and easy to find year-round. Once they bake, their sweetness really comes out! Try my Spinach Lasagna Recipe for another meatless favorite!

    Table of Contents hide
    1) Why You’ll Love This Recipe
    2) Ingredients You’ll Need
    3) How to Make Baked Feta Pasta
    4) Recipe Tips
    5) Serving ideas
    6) More pasta entrees we love
    7) 📖 Recipe
    8) Baked Feta Pasta (TikTok Pasta)

    Why You’ll Love This Recipe

    • It’s the most leisurely pasta dinner you’ll ever make—bake, boil, stir, done.
    • Creamy, tangy, and full of Mediterranean flavor.
    • Uses simple, fresh ingredients you probably already have.
    • Perfect for busy weeknights, lazy weekends, or last-minute dinner parties.
    • Works with any pasta shape—rotini, penne, or even spaghetti.
    • Still trendy enough for TikTok but refined enough to be timeless.

    Ingredients You’ll Need

    • Feta Cheese – A block of feta melts into a luscious, tangy sauce. Crumbled feta can work, but block feta gives the creamiest results.
    • Cherry Tomatoes – Sweet and juicy, they burst and caramelize in the oven, creating that vibrant tomato base.
    • Extra Virgin Olive Oil – Just enough to coat the tomatoes and feta without leaving a greasy texture.
    • Black Pepper & Garlic – Bring warmth and depth to balance the saltiness of the cheese.
    • Fresh Oregano & Parsley – Stirred in after baking for bright, fresh flavor that makes the dish shine.
    • Dried Pasta – Any shape you love. Short pasta holds the sauce best, but long pasta is just as delicious.
    • Pasta Water – The secret weapon for a silky, restaurant-style sauce.
    • Sea Salt – Add to the pasta water only; the feta adds enough salt on its own.
    ingredients for tiktok pasta measured into glass bowls and labeled

    How to Make Baked Feta Pasta

    Preheat the oven to 400°F. Place the feta in the center of a casserole dish and add cherry tomatoes all around. Drizzle with extra virgin olive oil, sprinkle with black pepper and garlic, and stir gently to coat the tomatoes. Bake uncovered for 25 minutes, until the tomatoes burst and the feta softens. I like to toss in most of the oregano after it has baked.

    cherry tomatoes, feta cheese block, olive oil, and seasonings in white baking dish
    baked cherry tomatoes and baked feta topped with fresh oregano in white baking dish

    I also prefer to cook the pasta while the tomato feta mixture bakes. Reserve ½ cup of pasta water. Drizzle olive oil over the pasta to prevent sticking. Fold the cooked pasta into the warm tomato feta mixture and toss until combined, adding splashes of pasta water for a silky sauce.

    baked feta cheese and cherry tomatoes in white baking dish
    cooked spiral pasta has been added to baked feta and tomatoes

    Sprinkle with fresh parsley, serve warm, and enjoy.

    baked feta pasta in white baking dish next to plated feta pasta and ramekin of fresh herbs

    Recipe Tips

    • Tomatoes: Use cherry or grape tomatoes for the best balance of sweetness and acidity.
    • Cheese: Choose a quality feta block—cow’s milk is milder, sheep’s milk is more tangy and creamy.
    • Oil balance: Don’t overdo the olive oil. Too much will make the sauce oily and heavy.
    • Texture fix: If your sauce looks thick, pasta water is your best friend—add it slowly until smooth.
    • Make it ahead: Tomato feta pasta reheats beautifully; just add a splash of water before warming.
    • Seasonal note: Cherry tomatoes are sweet and bright in summer but easy to find all year—this pasta truly works in every season.

    Serving ideas

    Serve this warm, baked feta cheese pasta as a main dish with French Bread or a crisp salad, or pair it as a side with baked chicken, salmon, or shrimp. It’s a fast, no-fuss entree or side that feels fancy enough for guests and cozy enough for a quiet night in.

    More pasta entrees we love

    • Chicken Penne Pasta
    • Creamy Chicken Pesto Pasta
    • Traditional Beef Stroganoff
    • Homemade Hamburger Helper
    • Taco Pasta
    • Ham and Pea Pasta Alfredo

    📖 Recipe

    baked feta pasta on black plate with fork

    Baked Feta Pasta (TikTok Pasta)

    This creamy baked feta pasta combines roasted cherry tomatoes, feta, and olive oil for a quick, irresistible meal and proves that the best TikTok viral recipes last forever.
    Prep TimePrep Time: 5 minutes mins
    Cook TimeCook Time: 25 minutes mins
    Total timeTotal Time: 30 minutes mins
    Yield 6 servings
    Author Traci
    5 from 49 votes
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    Video

    Note about scaling

    When scaling, the light gray ingredient notes after the comma don’t change. Adjust as needed.

    Ingredients 

    • 1 (8-ounce package) Feta Cheese
    • 1 quart Whole Cherry Tomatoes, same as 4 cups
    • 2 tablespoons Extra Virgin Olive Oil, or more as needed
    • Black Pepper, to taste
    • 3 cloves Garlic, minced
    • 8 ounces Dried Pasta
    • ¼ cup Fresh Oregano, see recipe note
    • Optional: Fresh Parsley, for garnish

    Instructions

    • Preheat oven to 400°F and center the oven rack.
    • Place the FETA CHEESE and CHERRY TOMATOES in a 10x7 casserole dish.
    • Drizzle OLIVE OIL over the feta and tomatoes then sprinkle with BLACK PEPPER and GARLIC. Stir gently to coat the tomatoes.
    • Bake uncovered for 25 minutes, until the tomatoes burst and the feta softens.
    • While baking, cook the PASTA according to package directions. Reserve ½ cup of pasta water before draining.
    • Remove the baked feta and tomatoes from the oven. Add OREGANO stir everything together until a creamy sauce forms.
    • Add the drained PASTA and toss to coat evenly. If the sauce is too thick, add small amounts of the reserved pasta water until it reaches your desired consistency.
    • Sprinkle with FRESH PARSLEY before serving.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Recipe Notes

    Pasta choice: Short shapes like penne, rotini, or rigatoni hold the sauce best.
    Oregano: If you don't have fresh oregano, add a tablespoon or so of dried oregano to the tomatoes before the mixture gets baked.
    Good to know: The feta and tomatoes should look slightly browned and bubbling before you stir them together. That’s what gives the sauce its creamy texture.
    Serving tip: The fresh parsley really adds a touch of pop and flavor, but also gives it a restaurant-quality feel. 
    Storage: Cool completely before transferring to an airtight container. Refrigerate up to 5 days.

    Equipment

    • casserole dish (10x7 or 8x8)
    • stirring utensil
    • 4 quart saucepan to cook pasta
    • colander

    Nutrition

    Serving: 1cup | Calories: 239kcal | Carbohydrates: 37g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 0.1mg | Sodium: 24mg | Potassium: 473mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1017IU | Vitamin C: 40mg | Calcium: 64mg | Iron: 3mg

    Nutrition facts are estimates and may vary based on brands, ingredients, and portions.

    Course Dinner Recipes, Main Course
    Cuisine Greek, Italian, Mediterranean
    Diet Vegetarian
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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

    Reader Interactions

    Comments

      5 from 49 votes (33 ratings without comment)

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    1. Heidi says

      November 03, 2025 at 12:40 pm

      5 stars
      This is cheesy pasta perfection at it's finest. And with just 9 ingredients and 30 minutes from start to finish, it's also crazy easy to make! Perfection!!

      Reply
      • Traci says

        November 03, 2025 at 1:37 pm

        Awww I love how much this is working for you. It really is so easy and I'm glad you're enjoying it. Thank you so much for taking the time to leave feedback 🙂 xoxo

    2. Ashley says

      October 24, 2025 at 1:41 pm

      5 stars
      We love this dish!! We add sliced Italian sausage to it and I used Italian seasonings instead of just oregano.

      Reply
      • Traci says

        October 24, 2025 at 9:39 pm

        Love love love that idea YUMMM! Thanks for the great suggestion and I'm glad you're enjoying the recipe. Cheers!

    3. Jackie says

      July 02, 2025 at 1:45 pm

      My husband can’t eat feta. Is there something you can recommend as a substitute?

      Reply
      • Traci says

        July 03, 2025 at 10:55 am

        Yes! Goat cheese would be amazing with this 🙂 Let me know if you try it. Enjoy!

    4. Eleanor V Myrberg says

      March 18, 2025 at 3:12 pm

      Will fresh basil work the same as fresh oregano?

      Reply
      • Traci says

        March 19, 2025 at 1:01 pm

        Sure! You might not need as much since basil has a strong flavor, so feel free to experiment. Hope you enjoy!

    5. Donna says

      December 08, 2024 at 2:28 pm

      5 stars
      I made this today. It was wonderful and so easy. I increased the ingredients by 50% to use a 12 oz package of pasta, but did not make any other changes. I served it with a simple salad and garlic bread. We all loved it.

      Thanks for breaking the recipe down and the descriptive steps. I like the way you cook!

      Reply
      • Traci says

        December 09, 2024 at 8:35 am

        I’m thrilled you love it! Your approach sounds perfect. Thank you for your kind words—it means so much to hear you enjoy the way I break down recipes. Happy cooking! xoxo

    6. Noel Tillman says

      February 06, 2024 at 11:19 am

      5 stars
      This recipe is so delicious! I will be making it again, soon!
      Noel

      Reply
      • Traci says

        February 07, 2024 at 7:42 am

        Yayy!!! I'm so glad you're loving it! Thank you so much for taking the time to leave this feedback - and for bringing my recipe into your kitchen. Enjoy!

    7. Bernadette Conroy says

      January 25, 2024 at 6:46 pm

      5 stars
      I hate to Cook.

      When I saw “instant pot” , I was intrigued…
      and realized how easy to dump feta and tomatoes in a casserole, rough chop a little parsley…
      It’s on the rotation😉😉😉

      Reply
      • Traci says

        January 26, 2024 at 9:40 am

        Yay! I'm so glad you went for it. We love this recipe too! Thanks for the feedback!

    8. Julie Barnett says

      February 07, 2023 at 6:20 pm

      What size dish? 13x9?
      Thanks!

      Reply
      • Traci says

        February 08, 2023 at 12:50 pm

        Hiya! You can 13 x 9, especially if you double the recipe. But I'm using a 10 x 7 casserole dish. There's a link to a few sizes in the Equipment section at the bottom of this recipe card. Let me know if I can help you any further 🙂 Thanks, and enjoy!

    9. Kari says

      December 04, 2022 at 12:52 pm

      5 stars
      oh so yummy!!! My family loves this meal. the freshness of the tomatoes and oregano with creamy cheese and pasta are top notch! Thank you for a new family favorite!!

      Reply
      • Traci says

        December 05, 2022 at 6:25 am

        Yay! So glad your family enjoys this one 🙂 The oregano is key for this one in my book. Thanks for the feedback! Enjoy!!

    10. Cristina says

      September 10, 2021 at 6:25 am

      5 stars
      I added cubed chicken and spinach to this recipe. It was absolutely delicious!

      Reply
      • The Kitchen Girl says

        September 10, 2021 at 6:29 am

        Awesome! Yes, chicken and spinach easily turns this into a main course 🙂 Glad you enjoyed and thanks for the review!

    11. Patty Pugh says

      September 05, 2021 at 5:51 am

      I could only find crumbled feta cheese,not the block. Will that work in recipe?

      Reply
      • The Kitchen Girl says

        September 05, 2021 at 7:49 am

        Hiya! Sure, you can use crumbled feta piled up in place of the block. Enjoy the dish! 🙂

    12. The Kitchen Girl says

      August 01, 2021 at 7:53 am

      Hiya, the qt of cherry tomatoes is same as 2 pints. You can always cut the recipe in half 🙂 Hope that helps...thanks!

      Reply
    13. Jennine says

      May 22, 2021 at 12:11 pm

      Have you ever topped it with another cheese and broiled it to get a nice bubbled, browned cheesy top? And if so, what kind of cheese do you think would work best and still mend with the flavors of the feta and tomatoes?

      Reply
      • The Kitchen Girl says

        May 23, 2021 at 8:32 am

        Hi Jennine, I haven't with this dish, but I've done it with other baked pasta using mozzarella. It gets perfectly browned and bubbly 🙂

    14. Jeff says

      March 25, 2021 at 10:11 am

      5 stars
      Wow...glad you hopped on the Baked Feta Pasta trend. This is sooo good and stupid easy to make. Winner!

      Reply
      • The Kitchen Girl says

        March 25, 2021 at 10:52 am

        Awesome!!! I'm glad you think so and thanks for the feedback 🙂

    15. April says

      March 25, 2021 at 9:34 am

      5 stars
      I keep seeing this on Tik Tok and I really wanted to try it. I am so glad I tried it, because it is amazing.

      Reply
      • The Kitchen Girl says

        March 25, 2021 at 10:50 am

        Haha thanks! I felt the exact same way 🙂

    16. Jessica Formicola says

      March 25, 2021 at 9:18 am

      5 stars
      I'm not on TikTok, but I've seen this pasta everywhere! So glad I found a recipe to make it! Thanks for sharing!

      Reply
      • The Kitchen Girl says

        March 25, 2021 at 9:24 am

        Awesome! I'm glad you're enjoying it 🙂 Thanks!

    17. Kate says

      March 25, 2021 at 9:18 am

      5 stars
      Oh wow, I've seen this all over the internet but it is great to have a proper written-down recipe at last, thank you! So many gorgeous flavours!

      Reply
      • The Kitchen Girl says

        March 25, 2021 at 9:23 am

        Awesome! Glad you can enjoy this 🙂

    18. Catherine says

      March 25, 2021 at 9:03 am

      This looks absolutely heavenly!! I love how easy it is too...I cannot wait to give this try. The feta is such a delicious idea.

      Reply
      • The Kitchen Girl says

        March 25, 2021 at 9:22 am

        Thank you 🙂 Yes, hope you love it like we do!

    19. Courtney says

      March 24, 2021 at 7:42 am

      5 stars
      Such a great recipe. I love how quick and easy this pasta is - and so flavourful too! It's always a win with feta.

      Reply
    20. Biana says

      March 24, 2021 at 7:35 am

      This feta pasta looks so simple and delicious! A perfect dinner recipe to make soon.

      Reply
      • The Kitchen Girl says

        March 24, 2021 at 7:49 am

        Perfect! Hope you love it!

    21. Michelle says

      March 24, 2021 at 7:35 am

      5 stars
      I saw this on Tiktok and knew I had to find a recipe for it. It looks so creamy and delicious, can't wait to try it!

      Reply
      • The Kitchen Girl says

        March 29, 2021 at 8:06 am

        Awesome!! I have a feeling you'll love it! Thanks 🙂

    22. Wanda says

      March 24, 2021 at 7:32 am

      5 stars
      Such a fun and tasty recipe, it's going into rotation!

      Reply
      • The Kitchen Girl says

        March 24, 2021 at 7:48 am

        Awesome! We're twinning on that sentiment 🙂 Thank youu

    23. Bintu | Budget Delicious says

      March 24, 2021 at 7:30 am

      5 stars
      I just had to give this a try after seeing it on TikTok too and oh my, it is so delicious and so satisfying, isn't it? Yours is absolutely mouthwatering!

      Reply
      • The Kitchen Girl says

        March 24, 2021 at 7:48 am

        Awww yay and thank you! I felt the same way about this trend and also had to give it a go. I will be making it again and again 🙂

    24. Michelle says

      March 24, 2021 at 5:57 am

      5 stars
      This pasta looks amazing -- can't wait to try it in the Instant Pot (since we've got one!) The perfect weeknight meal!

      Reply
      • The Kitchen Girl says

        March 24, 2021 at 8:45 am

        Glad you can enjoy this one! You'll love the IP for it too 🙂 Thanks!

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