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    Home » Recipes » Dinner Recipes

    by Traci · Post Updated: Jun 18, 2021

    Taco Pasta Recipe

    5 from 146 votes
    Total 30 minutes minutes
    Jump To Recipe

    This post may contain affiliate links. Please read our disclosure policy.

    Creamy taco pasta is a one-pot dinner with juicy beef, tender pasta shells, and a cheesy taco-seasoned sauce that satisfies every craving. This Mexican pasta includes instructions for the stove or Instant Pot!

    Creamy taco pasta in white saucepan with wooden spoon.

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    This taco pasta recipe checks ALL the boxes for the home cook AND everyone who eats it. Countless people have reached out and thanked me for their family's new favorite dinner recipe. It's family-approved and also great for game day and potlucks!

    Table of Contents hide
    1) Why you'll love this taco pasta recipe
    2) Taco pasta ingredients
    3) How to Make Taco Pasta
    4) Recipe Tips
    5) Recipe Variations
    6) Serving Ideas
    7) More one-pot recipes
    8) 📖 Recipe
    9) Taco Pasta Recipe
    10) Frequently Asked Questions

    Why you'll love this taco pasta recipe

    • Uses pantry staples – Taco pasta ingredients are common pantry items, making it easy to prepare on busy nights and budget-friendly.
    • Taco-flavored comfort food – The taco-seasoned cheese sauce creates a creamy, satisfying dish.
    • Customizable – Adjust any ingredients to make taco pasta bolder, cheesier, or leaner. You pick!
    • Easy one-pot meal – Mexican pasta uses one pot, not three! That means less time doing dishes and more time doing other things.

    Taco pasta ingredients

    • Olive oil – Adds richness to the base and helps sauté the onion and beef.
    • Onion – Brings subtle sweetness and depth to the dish.
    • Garlic - Adds a depth of flavor to the whole dish.
    • Ground beef – Provides a hearty base; swap with ground turkey or chicken for a leaner version.
    • Taco seasoning – Adds the classic taco flavors; use one packet for mild or two for extra boldness.
    • Pasta – Any pasta shape works, but shell pasta captures the cheesy sauce like a spoon.
    • Diced tomatoes – Add a tangy balance to the cheesy pasta.
    • Black beans – These add protein and fiber. Use canned black beans or Instant Pot black beans or pinto beans.
    • Corn – Brings sweetness and texture, balancing the savory flavors.
    • Chicken broth – Helps cook the pasta and enhances the dish's flavor.
    • Cheddar cheese – Melts into the pasta for a creamy, cheesy finish.
    • Optional toppings – Sour cream, salsa, chives, cilantro, jalapeños, or Greek yogurt for extra creaminess.
    Taco pasta ingredients on a table and labeled with text overlay: chicken broth, pasta, ground beef, diced tomatoes, olive oil, sweet corn, black beans, garlic, onions, taco seasoning, shredded cheese.

    How to Make Taco Pasta

    Enjoy these step-by-step photos to make taco pasta on the stove. You'll find the Instant Pot instructions in the recipe card below.

    Heat olive oil in a 3.5-quart saucepan or Dutch oven over medium heat. Add onions and cook until golden brown. Add garlic and ground beef, and saute until cooked through. Drain excess fat. Add taco seasoning and cook until fragrant.

    Chopped onions sautéing in a white pot on a stovetop.
    Ground beef and onions cooking in a white pot.

    Deglaze the pan with a splash of broth to release any browned bits into the mixture. Stir in beans, corn, tomatoes, broth, and pasta. Push the pasta under the liquid ensuring it is submerged.

    A pot of taco pasta ingredients including corn, black beans, diced tomatoes, and broth being poured in.
    A white pot containing pasta shells, diced tomatoes, and beans in broth.

    Bring to a boil, then simmer on the stove for 8-12 minutes until pasta is cooked to your liking. Stir in cheddar cheese for a creamy, melted finish, or sprinkle it on individual servings.

    Beef, corn, tomatoes, and beans simmering in white pot.
    A pot filled with taco pasta, featuring savory minced meat and topped with shredded cheese.

    Serve taco pasta with your favorite toppings and enjoy this cozy, family-friendly meal!

    Creamy taco pasta in white saucepan with wooden spoon.

    Recipe Tips

    • Taco seasoning – Reader feedback says 2 tablespoons (1 packet) of taco seasoning is kid-friendly and 4 tablespoons (2 packets) make grown-ups happy.
    • Using low-sodium ingredients gives you more control over the sodium amount. Feel free to adjust the flavor by adding salt as needed.
    • For a cheesier dish, double the cheddar and add a splash of broth to help blend the cheese smoothly.
    • Experiment with different pasta shapes – Penne, shells, or elbows work well and hold the sauce.

    Recipe Variations

    • Substitute the beef with ground turkey or chicken for a lighter alternative.
    • No beans? No problem – Skip the beans altogether, or use pinto beans instead of black beans.
    • Add extra spice – Mix in diced green chiles, cayenne pepper, or chili flakes for added heat.
    • Make it gluten-free – Substitute with your favorite gluten-free pasta. Test with different brands to find the one that holds up best.
    Creamy taco pasta in white saucepan.

    Serving Ideas

    • Spoon taco pasta into bowls and add a dollop of sour cream or salsa.
    • Garnish with fresh chives, cilantro, or a squeeze of lime for a bright finish.
    • Pair with a side salad for a refreshing balance.
    • Serve with tortilla chips for added crunch.
    • Offer a variety of toppings like diced avocado, guacamole, or jalapeños for extra flavor.

    More one-pot recipes

    • Pasta with Ham and Peas
    • Turkey and Rice Taco Skillet
    • Chicken Broccoli Rice Casserole
    • Instant Pot Chicken Alfredo

    📖 Recipe

    Creamy taco pasta in white saucepan with wooden spoon.

    Taco Pasta Recipe

    One-pot taco pasta is made with juicy beef, beans, corn, salsa, and pasta using the stove or Instant Pot. It's taco-seasoned, cheese-topped, ready in 30 minutes, and family-loved!
    Prep TimePrep Time: 10 minutes mins
    Cook TimeCook Time: 20 minutes mins
    Total timeTotal Time: 30 minutes mins
    Yield 9 cups
    Author Traci
    5 from 146 votes
    Print Pin it for later 📌

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    Video

    Note about scaling

    When scaling (2x or 3x), the light gray ingredient amount doesn’t scale. Please adjust those accordingly.

    Ingredients 

    • 1 tablespoon Olive Oil, or preferred oil
    • 1 medium Onion, diced (about 1 cup)
    • 1 pound Ground Beef
    • 2 tablespoons Taco Seasoning, or a 1-ounce packet
    • 8 ounces Uncooked Pasta (225 g), such as medium shells, macaroni, or rotini
    • 1 (15-ounce can) Diced Tomatoes (don't drain), or 1 cup salsa picante
    • 1 (15-ounce can) Black Beans, drained and rinsed
    • 1 cup Corn, fresh or frozen
    • 2 cups Chicken Broth
    • 4 ounces Cheddar Cheese, shredded (1 cup)
    • 1 teaspoon Salt, or more to taste
    • ½ teaspoon Black Pepper

    Optional toppings

    • Sour cream, salsa, green onions, cilantro, jalapenos, or lime.

    Instructions

    Stove instructions (see Instant Pot instructions below)

    • Heat OIL in a 3.5-quart saucepan over medium-high.
    • Add ONION and GROUND BEEF. Sauté until beef is cooked through, stirring as needed. Drain excess fat.
    • Stir in TACO SEASONING and saute for a few minutes until fragrant, stirring as needed.
    • Stir in UNCOOKED PASTA, DICED TOMATOES, BLACK BEANS, CORN, and CHICKEN BROTH.
    • Bring to a boil, reduce heat, and simmer for 8-12 minutes, stirring occasionally to prevent sticking. Add splashes of broth or water as needed to keep the surface ingredients moist.
    • Stir CHEDDAR CHEESE into the pot for a creamy, cheesy finish.
    • Stir in SALT and PEPPER, give it a taste, and add more salt, if needed.
    • Serve warm garnished with optional toppings.

    Storage and reheat

    • To store, cool completely and refrigerate up to 5 days or freeze for up to 90 days.
    • To reheat, add a splash of broth or water to revive the creamy texture.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Recipe Notes

    Taco seasoning – Reader feedback says 2 tablespoons (1 packet) of taco seasoning is kid-friendly and 4 tablespoons (2 packets) make grown-ups happy.
    Using low-sodium ingredients gives you more control over the sodium amount. Feel free to adjust the flavor by adding salt as needed.
    For a cheesier dish, double the cheddar and add a splash of broth to help blend the cheese smoothly.
    Experiment with different pasta shapes – Penne, shells, or elbows work well and hold the sauce.
      __________________________________
      How to Make Instant Pot Taco Pasta
      Press "Sauté" on a 6-quart pressure cooker. When the display reads "Hot", add OIL, then sauté ONIONS and GROUND BEEF until cooked. Drain excess fat. Add TACO SEASONING and sauté until fragrant. Deglaze with BROTH. Press "Cancel." Stir in PASTA, TOMATOES, BEANS, CORN, and CHICKEN BROTH. Press PASTA down to submerge it. Secure the lid, set the valve to "Sealing," and pressure cook for 0 minutes (for shells) or 1 minute (for macaroni or rotini). Allow a 10-minute natural release, then turn the valve to "Venting," open, and stir the pasta. Continue with step #6 above.

      Equipment

      • chef's knife
      • cutting board
      • 3.5 quart saucepan or dutch oven
      • stirring utensil
      • can opener
      • airtight storage container(s)

      Nutrition

      Serving: 1cup | Calories: 224kcal | Carbohydrates: 6g | Protein: 13g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 436mg | Potassium: 248mg | Fiber: 1g | Sugar: 2g | Vitamin A: 224IU | Vitamin C: 2mg | Calcium: 104mg | Iron: 1mg
      Course Dinner Recipes, Main Course
      Cuisine American, Mexican, TexMex
      Easy FREE recipes to your inbox weeklyJoin The Kitchen Girl community!

      Frequently Asked Questions

      Can I make taco pasta ahead of time?

      Yes, you can make it in advance and store it in the fridge for up to 5 days. Reheat with a splash of broth or water to bring back the creamy texture.

      Can I use taco meat for taco pasta?

      If you have leftover taco meat, you can use it as a pre-cooked substitution for the onions, ground beef, and garlic in this recipe.

      Can I add vegetables to this recipe?

      Yes! Bell peppers, zucchini, or even spinach can be added. Sauté them with the onions for extra flavor and color.

      What’s the best way to reheat taco pasta without drying it out?

      Reheat on the stove or microwave with added broth, stirring occasionally for consistent heat.

      Can I freeze taco pasta?

      Absolutely! Freeze in an airtight container for up to 3 months. Thaw overnight in the fridge and reheat with a splash of broth for the best texture.

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      Traci

      About Traci

      I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

      Reader Interactions

      Comments

        5 from 146 votes (91 ratings without comment)

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      1. Rebecca says

        May 31, 2025 at 2:58 pm

        5 stars
        Great recipe! My husband and father in law loved it. I made it with ground turkey and large shell pasta. I added double the taco seasoning and used fire roasted diced tomatoes. Those are my only edits. Really delicious.

        Reply
        • Traci Antonovich says

          May 31, 2025 at 3:51 pm

          I'm so glad everyone enjoyed it! Your subs sound perfect and really speak to the flexibility of this recipe. Thanks for taking the time to share your experience. xoxo

      2. Maureen says

        April 23, 2025 at 8:52 am

        5 stars
        Amazing!!! I used a jar of salsa and also a jar of fresh salsa instead of just tomatoes and I added garlic. It came out incredible.

        Reply
        • Traci says

          April 23, 2025 at 9:36 am

          Yay! Sounds perfect and I'm so glad you enjoyed. Thanks for trying it and for sharing your experience. 🙂

      3. Maureen says

        April 23, 2025 at 8:51 am

        5 stars
        Just made Amazing! Added fresh garlic, jar of salsa& fresh salsa n doubled recipe! Delicious

        Reply
        • Traci says

          April 23, 2025 at 9:38 am

          Oh wow! Doubling the recipe is the way to go! I'm so glad you went for it. Enjoy!

      4. Gary Kaetzel says

        January 05, 2025 at 12:05 pm

        5 stars
        Hi Traci! I've made this yummy recipe a number of times since I printed out the recipe for the first time back in 2020. I find I printed it out twice! Once in 2020 and once in 2024. Memory like a sieve sometimes!!! I used large shells and they worked fine. I like this recipe! For the tomatoes I used Rotel seasoned for chili and they compliment it perfectly! Thanks for this yummy one as it snowed and iced up here in St. Louis and this was the perfect way to forget it finally snowed and iced here!

        Reply
        • Traci says

          January 06, 2025 at 10:20 pm

          Yay! I’m so glad you’ve enjoyed this recipe for so long—it makes me so happy to hear it’s become a go-to! Your customizations sound like perfect tweaks. And what a cozy meal for a snowy, icy day! Thanks for sharing your kind words—it means so much!

      5. Mc says

        December 24, 2024 at 3:58 pm

        has anyone swapped the diced tomatoes for rotel tomatoes ?? i imagine it would be fine!?

        Reply
        • Traci says

          December 25, 2024 at 8:03 am

          Hi! You can swap. Hope you enjoy! xoxo

      « Older Comments

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