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    Home Β» Recipes Β» Dips, Dressings, and Salsa

    by Traci Β· Post Updated: Mar 20, 2024

    Smoked Salmon Dip with Greek Yogurt

    5 from 29 votes
    Total 15 minutes minutes
    Jump To Recipe

    This post may contain affiliate links. Please read our disclosure policy.

    Smoked Salmon Dip with Greek Yogurt is an easy salmon dip recipe made with cream cheese, greek yogurt, horseradish, lemon juice, and fresh dill. Serve salmon dip with crackers, vegetables, or crostini at your next brunch or holiday breakfast.

    salmon dip in glass jar on cutting board with sliced bread and crackers

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    Table of Contents hide
    1) Smoked salmon dip with a healthy twist
    2) Salmon Dip Recipe Ingredients
    3) What salmon do I use for smoked salmon dip?
    4) How to make salmon dip
    5) How to serve smoked salmon on a budget
    6) πŸ“– Recipe
    7) Smoked Salmon Dip Recipe

    Smoked salmon dip with a healthy twist

    Smoked salmon dip is perfect for brunch, holiday parties, weekend breakfast, or even breakfast during the workweek. It's usually made smoked salmon, cream cheese, mayonnaise, and seasoning ingredients.

    Instead of using sour cream for this recipe, I use Greek yogurt to knock down the fat calories and add a little protein. If you know me, you know this is one of my favorite recipes hacks.

    Salmon Dip Recipe Ingredients

    • cream cheese
    • Greek yogurt (I use nonfat Greek yogurt)
    • prepared horseradish
    • lemon juice
    • black pepper
    • Kosher salt (optional)
    • Worcestershire sauce
    • fresh dill

    What salmon do I use for smoked salmon dip?

    Sliced smoked salmon is the most common type used in this style of salmon dip. It's packaged in thin flat slices and commonly referred to as 'lox'. It's very rich, salty, and a little goes a long way.

    In fact, for this recipe, you'll want to taste the dip before adding any salt to it, as it may be unnecessary.

    salmon dip in glass jar on cutting board with sliced bread and crackers

    How to make salmon dip

    1. Blend softened cream cheese, Greek yogurt, horseradish, lemon juice, pepper, salt, and Worcestershire together in a bowl.
    2. Fold in the smoked salmon and dill.
    3. Serve immediately or refrigerate in an airtight container up to 5 days.
    salmon dip in glass jar on cutting board with sliced bread and crackers

    How to serve smoked salmon on a budget

    If you serve sliced, smoked salmon on a platter to party guests, those slices disappear in no time, and the dollars add up quickly. This smoked salmon dip is the ticket!

    If you're entertaining on a budget, you can buy smoked salmon in bulk, freeze it in smaller portions, thaw as needed, and create elegant party dips like this.

    When it's party time, break out the portioned salmon to make this dip and serve it on a tray with crackers, bread, and vegetables. Don't forget to set a jar of everything bagel seasoning next to it!

    This way, you cover a lot more ground with less cost.

    salmon dip in glass jar on cutting board with sliced bread and crackers

    Recommended Tools

    • mixing bowl
    • electric hand mixer (to whip cream cheese)
    • silicone spatula
    • storage jar with lid

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    πŸ“– Recipe

    Smoked salmon dip on the lighter side with nonfat Greek yogurt, reduced fat cream cheese, and fresh dill. #holidaydip #brunch #salmondip #salmonspread #smokedsalmon #breakfast #greekyogurt

    Smoked Salmon Dip Recipe

    Smoked Salmon Dip recipe is an easy, elegant dip made with cream cheese, greek yogurt, horseradish, lemon juice, and fresh dill. Serve salmon dip with crackers, vegetables, or crostini at your next brunch or holiday breakfast.
    Prep TimePrep Time: 15 minutes mins
    Total timeTotal Time: 15 minutes mins
    Yield 8 ΒΌ-cup servings
    Author Traci
    5 from 29 votes
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    Video

    Note about scaling

    When scaling, the light gray ingredient notes after the comma don’t change. Adjust as needed.

    Ingredients 

    • 8 ounces Cream Cheese, softened
    • ½ cup Greek Yogurt
    • 1 teaspoon Prepared Horseradish
    • 2 teaspoon Lemon Juice
    • β…› teaspoon Black Pepper
    • 1 pinch Salt
    • 2 dashes Worcestershire Sauce
    • 6 ounces Smoked Salmon, skin removed
    • 1 tablespoon fresh Dill

    Instructions

    • In mixing bowl, use an electric hand mixer to cream together CREAM CHEESE, YOGURT, HORSERADISH, LEMON JUICE, PEPPER, SALT, AND WORCESTERSHIRE.
    • Fold in SMOKED SALMON and fresh DILL.
    • Cover and refrigerate up to 5 days; serve chilled with bread, crackers, or vegetables.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ‡️

    Recipe Notes

    Yield: 2 cups
    Serving size: ΒΌ cup
    Nutrition facts are provided as a courtesy and are estimates based on unbranded ingredients acquired from a nutrition database. For accurate calculations, please refer to brand packaging information and consult your nutritionist.

    Equipment

    • 7-cup food processor or blender

    Nutrition

    Serving: 4tablespoons | Calories: 133kcal | Carbohydrates: 2g | Protein: 7g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 34mg | Sodium: 271mg | Potassium: 98mg | Fiber: 0.03g | Sugar: 2g | Vitamin A: 404IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 0.2mg

    Nutrition facts are estimates and may vary based on brands, ingredients, and portions.

    Course Appetizer, Breakfast, brunch
    Cuisine American
    Diet Gluten Free
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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

    Reader Interactions

    Comments

      5 from 29 votes (3 ratings without comment)

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    1. Pete says

      March 23, 2019 at 7:11 am

      Sadly Trader Joe's no longer carries Smoked Salmon Ends and Pieces!

      Reply
      • Traci Antonovich says

        March 26, 2019 at 6:29 am

        I know...too bad! I was hooked on that price, esp for this salmon dip πŸ˜‰

    2. Courtney Lopez says

      November 22, 2018 at 5:13 am

      5 stars
      What a perfect appetizer! I actually made a batch of this to go with brunch. Doubled it and put it with the bagel bar. It was an absolute hit and everyone enjoyed πŸ™‚

      Reply
      • Traci Antonovich says

        November 22, 2018 at 7:57 am

        Courtney, you just made my day! I mean, I love this dip, but I love it even more when someone else does. I really value your feedback...thanks so much! πŸ™‚

    3. Kirsten says

      November 19, 2018 at 9:34 am

      5 stars
      I absolutely adore smoked salmon in any form. I'm thrilled that you use horseradish in this dip! Smoked salmon and horseradish are totally made for each other. I'll never tell my guests that the whole affair is a "light" appetizer.

      Reply
      • Traci Antonovich says

        November 19, 2018 at 9:35 am

        Haha, yes...we'll keep it our secret, Kirsten πŸ˜‰ Hope they love it like we do!

    4. Debra says

      November 19, 2018 at 7:24 am

      5 stars
      Perfect timing for me to find this recipe. I"m in charge of the appetizers this week and I just love how you lightened this up. I appreciate the tip on finding the bits and ends a bit cheaper, because it doesn't matter for this recipe anyhow. Thank you.

      Reply
      • Traci Antonovich says

        November 19, 2018 at 8:18 am

        Awesome Debra! I love good timing πŸ™‚ Yes, hope your guests love this one...it's a fav over here. Enjoy the holiday week!

    5. Sarah says

      November 19, 2018 at 5:21 am

      5 stars
      You can invite me over for this dip ANYTIME YOU WANT girl! YUM! I love all things smoked salmon, and mixing it with Greek yogurt for a dip is so smart! (I go through SO MUCH Greek yogurt.) And I had no idea Trader Joes sells end pieces of smoked salmon for cheaper- I'll look for that!

      Reply
      • Traci Antonovich says

        November 19, 2018 at 6:36 am

        Thanks Sarah...consider yourself always invited! Yes, TJ's is the hookup for more affordable salmon, especially for a spread like this. Can't wait for you to try!

    6. Amanda says

      November 19, 2018 at 4:00 am

      5 stars
      I'm so glad I found this recipe! We recently bought a rather large package of smoked salmon at Costco, and it's delicious, but I've been trying to figure out what to do with all of it, haha! So much salmon. This dip looks fantastic, and I love that it has Greek yogurt in it. Perfect for entertaining this holiday season, especially when I have overnight guests who need a morning nosh.

      Reply
      • Traci Antonovich says

        November 19, 2018 at 6:34 am

        Thanks Amanda! I buy that same salmon at Costco and it's so perfect for this recipe. Hope your guests love it like I do πŸ™‚

    7. Sues says

      November 18, 2018 at 10:48 pm

      5 stars
      Ooh I'm so in love with the color of this dip and I love the idea of serving it at a party (or perhaps for a Thanksgiving appetizer!). I love that there's a nice kick of horseradish in it. Thank you also for your tips about making it on a budget- I guess I need to make a trip to Trader Joe's!

      Reply
      • Traci Antonovich says

        November 19, 2018 at 6:32 am

        Yay Sues! So glad to give you the scoop πŸ˜‰ Your salmon-loving guests will LOVE this for an appetizer!

    8. Carmy says

      November 18, 2018 at 2:58 pm

      5 stars
      I love smoked salmon and never thought of adding it to my yogurt dip! That sounds like such a delicious combination of flavours. Do you know how long this could be kept out? I'm thinking it'd go well with a cheese and crackers board this holiday season.

      Reply
      • Traci Antonovich says

        November 18, 2018 at 7:16 pm

        Thanks Carmy! I've served it charcuterie style before and have kept it out for a few hours. In fact, just like a soft-ripened cheese, it only becomes easier to spread at that point. And you have to factor in that it won't last very long πŸ˜‰

    9. Meg says

      November 17, 2018 at 10:49 am

      5 stars
      Haha, I know if I went to a party where this was served, I would be the primary reason it would disappear so quickly! Smoked salmon dip is my favorite and I also love it when the dip is healthier. This definitely needs to be an appetizer on Thanksgiving day, my family is also a big fan of smoked salmon.

      Reply
      • Traci Antonovich says

        November 18, 2018 at 10:10 am

        Omgosh, you and I would become BFF's over the salmon spread at a party LOL. Thanks for the compliment πŸ˜‰

    10. Dana says

      November 17, 2018 at 9:14 am

      5 stars
      Smoked salmon is hands down one of my most favorite things in the world. I legit feel sorry for people who don't like it. Lol. This recipe is fabulous. Not only because of the smoked salmon, but the use of Greek yogurt. I always have that stuff kickin' around in my fridge because it's SO great for dips and spreads, or for anything that needs a creamy kick while you're trying to stay on the healthier side. Why not indulge and get a hefty does of protein? πŸ™‚

      Reply
      • Traci Antonovich says

        November 18, 2018 at 10:12 am

        Yep Dana, I'm convinced we're related...I use Greek yogurt for everything too LOL. Love me some salmon too! πŸ™‚

    11. Tina says

      November 16, 2018 at 4:41 pm

      5 stars
      I think that's brilliant using both greek yogurt and cream cheese. I find that using non-fat greek yogurt alone leaves recipes a little thin. The texture of the cream cheese seems perfect for this dip. Saving this, what a great, healthy alternative for the holiday season. Thanks!

      Reply
      • Traci Antonovich says

        November 17, 2018 at 8:51 am

        Thanks Tina! Yep, the cream cheese and NF yogurt is def one of my fav hat tricks for recipes like this πŸ™‚ I even use a less-fat cream cheese, so I can eat more LOL.

    12. Lisa says

      November 16, 2018 at 5:53 am

      5 stars
      Now this is the kind of appetizer I love to put out at the holidays. Simple to make, flavorful and lightened up so that you can enjoy the rest of the meal without the bloat. The Greek yogurt is a great substitute for mayonnaise, but I'm wondering if you could also use neufchatel instead of cream cheese -- to cut the calories even further. What do you think?

      Reply
      • Traci Antonovich says

        November 16, 2018 at 6:59 am

        Thanks Lisa! Yep, in fact, I love using a neufchatel or reduced fat cream cheese and can never tell the difference. I always leave that one up to my readers πŸ˜‰ Happy holidays to you!

    13. Gloria says

      November 15, 2018 at 11:51 am

      5 stars
      It has only been the last couple of years that I have started to enjoy smoked salmon. NOW I LOVE it. This is the perfect recipe for all the holiday parties that are about to start. I could eat this for breakfast, lunch and dinner too. Easy to make and even easier to eat.

      Reply
      • Traci Antonovich says

        November 16, 2018 at 6:57 am

        Thanks Gloria! I could eat this for every meal too πŸ™‚ Happy holidays to you!

    14. Jenni LeBaron says

      February 17, 2018 at 2:35 pm

      5 stars
      I love making smoked salmon spread and your recipe looks like a great twist. The Worcestershire adds a unique kick. Can't wait to try your version!

      Reply
      • Traci Antonovich says

        February 17, 2018 at 8:43 pm

        Thanks Jenni! So glad to hear it and I hope you get to try it! πŸ™‚

    15. Leslie says

      February 17, 2018 at 1:39 pm

      5 stars
      I see why this is so popular at parties. This is a beautifully simple dish. I enjoyed the video, too.

      Reply
      • Traci Antonovich says

        February 17, 2018 at 8:42 pm

        Thanks SO much Lesli! Love hearing that! You're right...it is sooo simple πŸ™‚

    16. Monica | Nourish & Fete says

      February 17, 2018 at 12:07 pm

      5 stars
      I just love this combination of flavors - fresh dill is the such an underused herb, and goes SO well with salmon and also with yogurt. This is a fabulous app!

      Reply
      • Traci Antonovich says

        February 17, 2018 at 12:10 pm

        Thanks so much, Monica! I agree about fresh dill! I eat it all year

    17. Pam Greer says

      February 17, 2018 at 11:20 am

      5 stars
      I'm sure I'm in the minority here, but I've never had a smoked salmon dip! This sounds amazing!

      Reply
      • Traci Antonovich says

        February 17, 2018 at 12:09 pm

        Thanks Pam! I think you’re not alone, actually. It’s a must try!

    18. Chris says

      February 17, 2018 at 10:32 am

      5 stars
      Smoked salmon is my absolute fav! But made into a spread!? This is next level stuff, can't wait to try it!!! Thanks for sharing πŸ™‚

      Reply
      • Traci Antonovich says

        February 17, 2018 at 12:09 pm

        Haha AWESOME!!! Love hearing that...it’s my fav way to eat it, hands down!!

    19. Jill says

      February 17, 2018 at 8:47 am

      5 stars
      I like that this recipe is lightened up and budget friendly. Great post!

      Reply
      • Traci Antonovich says

        February 17, 2018 at 12:08 pm

        Thanks so much Jill! Love hearing that

    20. Amanda says

      December 28, 2017 at 3:37 pm

      How long will this keep? Can I make ahead?

      Reply
      • Traci Antonovich says

        December 28, 2017 at 10:07 pm

        Hi Amanda, I would make it two days in advance of your event, maximum. Any more than that might give less favorable results. Thanks for asking...enjoy!

    21. Bintu | Recipes From A Pantry says

      November 15, 2017 at 11:52 am

      I love smoked salmon - this looks like the perfect dip for parties!

      Reply
      • Traci Antonovich says

        November 15, 2017 at 12:02 pm

        Thank you! Yes, it is perfect for parties, esp this time of year πŸ™‚

    22. Mahy says

      November 15, 2017 at 11:29 am

      5 stars
      Can't wait to try these!! I love the combo of all these things but I never blend them together lol Now that's my next step!

      Reply
      • Traci Antonovich says

        November 15, 2017 at 12:01 pm

        Oh I hope you do it! It's so delicious and healthy...perfect for holidays, or breakfast any day!

    23. Ali from Home & Plate says

      November 15, 2017 at 10:50 am

      What a great spread for the holiday appetizer board. I usually buy this type of spread because I've been too hesitant to make it fresh but your recipe looks so tasty and easy to make I will be saving this recipe to make over the holidays. Yum!

      Reply
      • Traci Antonovich says

        November 15, 2017 at 12:00 pm

        Yay, I really hope to inspire you with this one! It is so easy (and I looove saving money).

    24. Julie says

      November 15, 2017 at 9:53 am

      This is the most welcome addition to our parties and brunches. My family loves salmon.

      Reply
      • Traci Antonovich says

        November 15, 2017 at 11:59 am

        Couldn't agree more πŸ™‚ Love it especially around the holidays!

    25. Sandi says

      November 15, 2017 at 9:36 am

      This is a great way to use smoked salmon πŸ™‚

      Reply
      • Traci Antonovich says

        November 15, 2017 at 11:58 am

        One of my fav ways to eat it πŸ™‚ Thanks!

    Newer Comments »

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