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Herb and Artichoke White Bean Dip

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Herb and Artichoke White Bean Dip is a creamy, 5 minute dip with cannellini beans, artichokes, fresh herbs, and feta cheese. Whip it up at the last minute and watch it fly off the plate! Serve with crackers, vegetables, or bread during any season or any event!

Cannellini white bean dip with artichokes and fresh herbs. #blenderdip #artichokedip #whitebeandip #glutenfree #holiday #dip #beandip

Herb and Artichoke White Bean Dip

Guys, do you ever find yourself going to a party where you’re supposed to bring an appetizer and you wait until the last minute?

Or…are you throwing a party and want to knock out a few recipes a day or two in advance?

This white bean dip is perfect for either scenario any season of the year!

I prefer the make-in-advance situation because I can get it done and into chill mode, because it always tastes better the next day!

The best part about this recipe is that you can wait until the last minute, and you still get an elegant dip with minimal effort.

It’s naturally zesty, savory, and packed with fiber and protein, so a win-win all around!

How do you make white bean dip in a blender or food processor?

1. Prep ingredients (open a few cans, chop a few herbs)

2. Toss everything into a blender or food processor.

3. Pulse a few times until it reaches the right consistency.

4. Chill until it’s party time (and try not to eat it all!)

I like to serve this with Crostini, veggies, or crackers.

Cannellini white bean dip with artichokes and fresh herbs. #blenderdip #artichokedip #whitebeandip #glutenfree #holiday #dip #beandip

Artichoke White Bean Dip Ingredients

  • canned artichokes
  • canned white beans
  • lemon
  • extra virgin olive oil
  • fresh thyme, oregano, and basil
  • salt and pepper
  • (optional) crumbled feta cheese

Tools I use to make this recipe

If you like this White Bean Dip recipe, you’ll enjoy these other healthy dips!

Cannellini white bean dip with artichokes and fresh herbs. #blenderdip #artichokedip #whitebeandip #glutenfree #holiday #dip #beandip

Healthy dip for any occasion! Herbed White Bean Artichoke Dip (with feta cheese) from thekitchengirl.com #blenderdip #artichokedip #whitebeandip #glutenfreedip #veganfriendly
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5 from 17 votes

Herb and Artichoke White Bean Dip

Herb and Artichoke White Bean Dip is a creamy, 5 minute dip with cannellini beans, artichokes, fresh herbs, and feta cheese. Whip it up and serve with crackers, vegetables, or bread for any occasion and watch it fly off the plate!
Course Appetizer
Cuisine Mediterranean
Keyword white bean dip
Prep Time 5 minutes
Total Time 5 minutes
Servings 12 1/4 cup servings
Calories 39kcal
Author Traci Antonovich

Ingredients

  • 1 15oz can Artichokes drained
  • 1 15oz can Reduced Sodium White Cannellini Beans rinsed & drained
  • 1/2 Lemon 1 Tbsp juiced
  • 2 Tbsp Extra Virgin Olive Oil
  • 2 tsp fresh Thyme removed from stem
  • 2 tsp fresh Oregano chopped
  • 1 Tbsp fresh Basil chopped
  • Black Pepper to taste
  • 1/2 cup Feta Cheese optional

Instructions

  • Place ARTICHOKES, WHITE BEANS, LEMON JUICE, OLIVE OIL, THYME, OREGANO, BASIL, SALT, and PEPPER into a 7-cup food processor or blender fitted with the dough/chopping blade attachment.
  • Pulse ingredients until well-combined; (optional) fold in FETA CHEESE.
  • Transfer to a serving or storing bowl; cover and refrigerate up to two days in advance of serving. Serve chilled.

RECIPE NOTES

Yield: 3 cups
Serving size: 1/4 cup
Nutrition facts are provided as a courtesy, and are estimates based on unbranded ingredients acquired from a nutrition database. For accurate calculations, please refer to brand packaging information and consult your nutritionist.

Nutrition

Nutrition Facts
Herb and Artichoke White Bean Dip
Amount Per Serving (0.25 cup)
Calories 39 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 10mg 0%
Vitamin A 0.9%
Vitamin C 3.1%
Calcium 3.5%
Iron 0.8%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe? Tag me!Mention @thekitchengirl or tag #thekitchengirl
Traci Antonovich
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Traci Antonovich

Recipe author and content creator at The Kitchen Girl
Smart, affordable eating happens HERE. I'm on a mission to help you eat healthy AND save money through simple, everyday recipes, product reviews, and budget-friendly kitchen tips.

About my recipes: Minimal meat & more plants!
Traci Antonovich
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Comments

  1. This herb and artichoke white bean dip is delicious! I love how easy it is to make. Always a crowd pleaser and healthy too!
    ★★★★★

    Reply

  3. This looks super yummy. I know fresh herbs are best, but I’m curious as to whether or not you think any dried herbs could be substituted. Yes? No? What do you think?
    ★★★★★

    Reply

    • Hi Mary, the only dried herb of those listed I'd use is basil. Even then, you'd only need a fraction of it and give it plenty of time to absorb the moisture of the dip to blend in properly. I personally would leave out the herbs and enjoy it without them...it's super delish that way! :)

    • I think you won't be disappointed with that decision ;) Love to hear about it when it happens. I really do love this dip without the herbs too!

  4. This herbed white bean artichoke dip is right up my alley and perfect for entertaining. I also love that I can throw everything into a blender or food processor and its done.
    ★★★★★

    Reply

  6. Crackers and dip is one of my ultimate snacking favourites! Plus it's so perfect to serve at parties and potlucks. This dip sounds delicious (love the zesty and salty flavours) and that it's so easy to put together too!
    ★★★★★

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  7. This looks so delicious and inviting! I always serve a dip when I have a get-together at my place... This is definitely gonna be server at my next party.
    Reply

  8. This sounds so yummy! I love to try different dip recipes and can't wait to make this for my next party. Thanks for sharing!
    ★★★★★

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  9. That looks amazing! I am going to a birthday party and taking this with me! I love how easy it is and I have all of the ingredients! Thanks for the inspiration!
    ★★★★★

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  10. This looks so good..I will definitely be making this soon. I did have a question..what crackers did you use in the pic?
    ★★★★★

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    • Yay! My readers have loved this one so far! Hope you do too! As for crackers, I'm almost certain they came from Costco around holiday time, but that was 4 years ago, so I'm not sure if they're still around. Wish I could remember b/c they were so darn good! I'll let you know if I come up with it :)

  12. I love the combination of white beans and artichoke - sounds delicious and so healthy! Will definitely try this recipe soon!
    ★★★★★

    Reply

  13. I love everything about this! And coincidentally I'm supposed to make an appetizer to bring to a party today and I haven't started thinking about it ~ score! You had me at all that fresh oregano, I love the flavor.
    Reply

  15. I love making white bean dip at home - and I love artichokes - but hadn't thought about combining the two. I definitely want to make this dip!
    ★★★★★

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  17. Crackers and dip is my all time favorite snack, and I'm always looking for new recipes to try. This looks delicious. Definitely saving for later!
    Reply

  18. I have been in search of a nice dip Lately. I think I have found it. Thanks would give this a try. Merry Christmas
    ★★★★★

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  19. I prefer everything "make-in-advance"! And I totally agree with you - a lot of dishes taste better the next day - just like this dip! I can't wait to make it for one of my upcoming parties which is... very soon :)
    ★★★★★

    Reply

  20. I am 100% making this for our Christmas party on Saturday night! I always like to bring something with me to a party and this looks and sounds absolutely delicious! Wish I'd had the recipe for the White Party we were at last week -- it's the perfect color!
    ★★★★★

    Reply

    • Lisa, you just made my day! I'm so glad to hear it...and I'd love to have seen all the White Party food. Hope you love this one...Happy holidays!

  23. Hi Traci,Ever since we purchased the day bed from you, I have been following your blog. It is awesome in that it follows my cooking goals as well as savoring the abundance of our lands here in Sonoma County. Particular favorites is the Kale Egg Bake and Easy Enchilada Casserole recipe! Keep up the good (and tasty) work!And to you and Jeff, the best holiday times,Peg Kuhn Forestville
    Reply

    • Peg, this is SO awesome...thank you for taking the time to send me your thoughts. It means everything to me to get this feedback so I can know I'm on the right track with my community. I also happen to love those two recipes ;-) I'm also open to suggestions, questions, comments of any kind...always.Cheers to your holidays - and thank you again,Traci

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