Herbed White Bean Artichoke Dip is a healthy, creamy, blender dip loaded with artichokes, white beans, (optional) feta cheese, and fresh herbs. It’s the perfect appetizer or healthy snack for any holiday party or summer picnic!
Herbed White Bean Artichoke Dip
Guys, do you ever find yourself going to a party {where you’re supposed to bring an appetizer} and you wait until the last minute?
Or…are you throwing a party and want to knock out a few recipes a day or two in advance?
This recipe is perfect for either scenario…during any season of the year! [I prefer the make-in-advance situation b/c this one tastes better the next day!]
Yep, you take a few pantry staples, like canned white beans and canned artichokes, and create a delicious, elegant dip…with minimal effort.
Here are the steps:
1. Prep ingredients (open a few cans, chop a few herbs)
2. Toss everything into a blender or food processor.
3. Pulse a few times until it reaches the right consistency.
4. Chill until it’s party time (and try not to eat it all!)
Holidays or not, I’m addicted to all dips! I especially love them as healthy snack options.
I like to scoop this one up with Crostini, veggies, or crackers.
Veganize it!
This dip is naturally zesty, savory, and packed with fiber and protein.
For the vegan version, leave out the Feta cheese…voila!
Ingredients you need to make Herbed White Bean Artichoke Dip
- 1 15oz can Artichokes (drained)
- 1 15oz can White Cannellini Beans (rinsed & drained)
- 1/2 Lemon (juiced)
- 2 Tbsp Olive Oil
- 2 Tbsp fresh Thyme
- 2 Tbsp fresh Oregano
- 2 Tbsp fresh Basil
- 1/4 tsp Salt
- Black Pepper (to taste)
- 1/2 cup crumbled Feta Cheese (optional)
Tools I use to make this recipe
Want more of my healthy dip recipes?
These crowd-pleasing appetizers have a healthy twist, making them the perfect choice for any occasion!
* Note: This post has affiliate product links, which means I earn commissions when you purchase using those links (at no extra cost to you). THANK YOU for supporting The Kitchen Girl.
Yields 3 cups
A zesty blender dip with artichokes, white beans, feta cheese, and fresh herbs.
5 minPrep Time
5 minTotal Time
Save Recipe5 based on 8 review(s)
Ingredients
- 1 15oz can Artichokes (drained)
- 1 15oz can White Cannellini Beans (rinsed & drained)
- 1/2 Lemon (juiced)
- 2 Tbsp Olive Oil
- 2 Tbsp fresh Thyme
- 2 Tbsp fresh Oregano
- 2 Tbsp fresh Basil
- 1/4 tsp Salt
- Black Pepper (to taste)
- 1/2 cup crumbled Feta Cheese (optional)
Instructions
- Place ARTICHOKES, BEANS, LEMON JUICE, OLIVE OIL, THYME, OREGANO, BASIL, and S & P into a 7-cup food processor or blender; pulse until consistency is reached.
- Transfer to a serving or storing bowl and fold in FETA CHEESE (optional).
- Cover; refrigerate for 2 hours or up to two days in advance
Notes
Garnish with olive oil drizzled over top and small pieces of thyme Store in an airtight refrigerated container for freshness.
Traci Antonovich
About my recipes: Minimal meat & more plants!
Latest posts by Traci Antonovich (see all)
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