Smoked Salmon Dip with Greek Yogurt is an easy dip recipe made with smoked salmon, cream cheese, greek yogurt, horseradish, lemon juice, and fresh dill. Serve this salmon dip with crackers, crostini, bagels, or vegetables. It’s perfect for parties, brunch, and breakfast.
Smoked Salmon Dip with Greek Yogurt
Here’s a healthier salmon dip recipe that’s essential for special occasions like brunch and holiday parties.
It’s on the light side and versatile enough to be an everyday breakfast item too! Salmon dips usually call for cream cheese, so for this recipe, I used a light cream cheese.
Also, instead of using sour cream or mayonnaise, I use nonfat Greek yogurt to knock down those fat calories and add a little protein. If you know me, you know this is one of my favorite recipes hacks.
What kind of salmon should I use for Smoked Salmon Dip?
Sliced smoked salmon is the most common type used in this style of salmon dip.
It’s packaged in thin flat slices and commonly referred to as ‘lox’. It’s very rich, salty, and a little goes a long way.
In fact, for this recipe, you’ll want to taste the dip before adding any salt to it, as it may be unnecessary.
How do you make salmon dip?
Step 1. Blend softened cream cheese, Greek yogurt, horseradish, lemon juice, pepper, salt, and Worcestershire together in a bowl.
Step 2. Fold in the smoked salmon and dill.
Step 3. Serve immediately or refrigerate in an airtight container up to 5 days.
* See full recipe below (includes video)
How to serve salmon on a budget
This smoked salmon dip is the ticket!
Here’s food for thought. If you serve sliced, smoked salmon on a platter to party guests, those slices disappear in no time, and the dollars add up quickly.
So, if you’re going the budget-friendly route, you can buy smoked salmon in bulk, freeze it into 4 oz portions, thaw as needed, and create elegant party dips like this.
When it’s party time, break out the portioned salmon to make this dip and serve it on a tray with crackers, bread, and vegetables.
This way, you cover a lot more ground with less cost.
Ingredients for Smoked Salmon Dip with Greek Yogurt:
- cream cheese (I use light cream cheese)
- Greek yogurt (I use nonfat Greek yogurt)
- prepared horseradish (optional, but highly recommended)
- lemon juice
- black pepper
- Kosher salt (optional)
- Worcestershire sauce
- fresh dill
Kitchen tools I use for Smoked Salmon Dip:
- mixing bowl
- electric hand mixer (to whip cream cheese)
- silicone spatula
- storage jar with lid
More healthy dip/spread recipes
Arugula Pesto (made with walnuts)
Smoked Salmon Dip with Greek Yogurt
TOOLS NEEDED
Ingredients
- 8 oz Lowfat Cream Cheese softened
- 1/2 cup Nonfat Greek Yogurt
- 1 tsp Prepared Horseradish
- 2 tsp Lemon Juice
- 1/8 tsp Black Pepper
- 1 Pinch Kosher Salt
- 2 dashes Worcestershire Sauce
- 6 oz Smoked Salmon
- 1 Tbsp fresh Dill
Instructions
- In mixing bowl, use an electric hand mixer to cream together CREAM CHEESE, YOGURT, HORSERADISH, LEMON JUICE, PEPPER, SALT, AND WORCESTERSHIRE.
- Fold in SMOKED SALMON and fresh DILL.
- Cover and refrigerate up to 5 days; serve chilled with bread, crackers, or vegetables.
RECIPE NOTES
Nutrition
Traci Antonovich
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Lisa Huff says
08/22/2019 at 8:22 amWe just went to Alaska and have been obsessed with all things salmon. Have been thinking about making a dip and now I can, thank you!
Traci Antonovich says
08/22/2019 at 8:58 amYay, Lisa! I’m all the envy of that Alaska trip 🙂 Yes, make this dip…it doesn’t disappoint 🙂
SHANIKA says
08/22/2019 at 7:35 amI love Salmon, but never thought to use it as a dip. This recipe looks so delicious and easy to make!
Traci Antonovich says
08/22/2019 at 7:37 amThanks, Shanika! Yes, I love smoked salmon dip…so versatile! Enjoy 🙂
Raia Todd says
08/22/2019 at 7:18 amThis definitely sounds perfect for crackers or some sourdough bread! Yum!
Traci Antonovich says
08/22/2019 at 7:35 amThanks, Raia! Sourdough is perfect with smoked salmon dip 🙂
Jill says
08/22/2019 at 7:17 amSmoked salmon is such a great way to make a simple recipe have a real WOW factor. Gotta try this dip!
Traci Antonovich says
08/22/2019 at 7:35 amThanks, Jill…you’re so right. Enjoy! 🙂
Liz says
08/22/2019 at 6:57 amSeems like I’ve been missing out on this! Can’t wait to make it!
Traci Antonovich says
08/22/2019 at 7:34 amThanks, Liz! Hope you love it! 🙂
Giju says
07/09/2019 at 3:05 amMy mother always made this, alittle different but always good and filling, especially when you have alot to feed! This is one of my favorite dishes.I love all your recipes. They are good and easy to make.
Traci Antonovich says
07/09/2019 at 5:53 amAwww, gotta love mom’s favorites! And thank you for the kind words, Giju. I’m so glad you enjoy my recipes ☺️
Pete says
03/23/2019 at 7:11 amSadly Trader Joe’s no longer carries Smoked Salmon Ends and Pieces!
Traci Antonovich says
03/26/2019 at 6:29 amI know…too bad! I was hooked on that price, esp for this salmon dip 😉
Courtney Lopez says
11/22/2018 at 5:13 amWhat a perfect appetizer! I actually made a batch of this to go with brunch. Doubled it and put it with the bagel bar. It was an absolute hit and everyone enjoyed 🙂
Traci Antonovich says
11/22/2018 at 7:57 amCourtney, you just made my day! I mean, I love this dip, but I love it even more when someone else does. I really value your feedback…thanks so much! 🙂
Kirsten/ComfortablyDomestic says
11/19/2018 at 9:34 amI absolutely adore smoked salmon in any form. I’m thrilled that you use horseradish in this dip! Smoked salmon and horseradish are totally made for each other. I’ll never tell my guests that the whole affair is a “light” appetizer.
Traci Antonovich says
11/19/2018 at 9:35 amHaha, yes…we’ll keep it our secret, Kirsten 😉 Hope they love it like we do!
Debra says
11/19/2018 at 7:24 amPerfect timing for me to find this recipe. I”m in charge of the appetizers this week and I just love how you lightened this up. I appreciate the tip on finding the bits and ends a bit cheaper, because it doesn’t matter for this recipe anyhow. Thank you.
Traci Antonovich says
11/19/2018 at 8:18 amAwesome Debra! I love good timing 🙂 Yes, hope your guests love this one…it’s a fav over here. Enjoy the holiday week!
Sarah says
11/19/2018 at 5:21 amYou can invite me over for this dip ANYTIME YOU WANT girl! YUM! I love all things smoked salmon, and mixing it with Greek yogurt for a dip is so smart! (I go through SO MUCH Greek yogurt.) And I had no idea Trader Joes sells end pieces of smoked salmon for cheaper- I’ll look for that!
Traci Antonovich says
11/19/2018 at 6:36 amThanks Sarah…consider yourself always invited! Yes, TJ’s is the hookup for more affordable salmon, especially for a spread like this. Can’t wait for you to try!
Amanda says
11/19/2018 at 4:00 amI’m so glad I found this recipe! We recently bought a rather large package of smoked salmon at Costco, and it’s delicious, but I’ve been trying to figure out what to do with all of it, haha! So much salmon. This dip looks fantastic, and I love that it has Greek yogurt in it. Perfect for entertaining this holiday season, especially when I have overnight guests who need a morning nosh.
Traci Antonovich says
11/19/2018 at 6:34 amThanks Amanda! I buy that same salmon at Costco and it’s so perfect for this recipe. Hope your guests love it like I do 🙂
Sues says
11/18/2018 at 10:48 pmOoh I’m so in love with the color of this dip and I love the idea of serving it at a party (or perhaps for a Thanksgiving appetizer!). I love that there’s a nice kick of horseradish in it. Thank you also for your tips about making it on a budget- I guess I need to make a trip to Trader Joe’s!
Traci Antonovich says
11/19/2018 at 6:32 amYay Sues! So glad to give you the scoop 😉 Your salmon-loving guests will LOVE this for an appetizer!
Carmy says
11/18/2018 at 2:58 pmI love smoked salmon and never thought of adding it to my yogurt dip! That sounds like such a delicious combination of flavours. Do you know how long this could be kept out? I’m thinking it’d go well with a cheese and crackers board this holiday season.
Traci Antonovich says
11/18/2018 at 7:16 pmThanks Carmy! I’ve served it charcuterie style before and have kept it out for a few hours. In fact, just like a soft-ripened cheese, it only becomes easier to spread at that point. And you have to factor in that it won’t last very long 😉
Meg says
11/17/2018 at 10:49 amHaha, I know if I went to a party where this was served, I would be the primary reason it would disappear so quickly! Smoked salmon dip is my favorite and I also love it when the dip is healthier. This definitely needs to be an appetizer on Thanksgiving day, my family is also a big fan of smoked salmon.
Traci Antonovich says
11/18/2018 at 10:10 amOmgosh, you and I would become BFF’s over the salmon spread at a party LOL. Thanks for the compliment 😉
Dana says
11/17/2018 at 9:14 amSmoked salmon is hands down one of my most favorite things in the world. I legit feel sorry for people who don’t like it. Lol. This recipe is fabulous. Not only because of the smoked salmon, but the use of Greek yogurt. I always have that stuff kickin’ around in my fridge because it’s SO great for dips and spreads, or for anything that needs a creamy kick while you’re trying to stay on the healthier side. Why not indulge and get a hefty does of protein? 🙂
Traci Antonovich says
11/18/2018 at 10:12 amYep Dana, I’m convinced we’re related…I use Greek yogurt for everything too LOL. Love me some salmon too! 🙂
Tina says
11/16/2018 at 4:41 pmI think that’s brilliant using both greek yogurt and cream cheese. I find that using non-fat greek yogurt alone leaves recipes a little thin. The texture of the cream cheese seems perfect for this dip. Saving this, what a great, healthy alternative for the holiday season. Thanks!
Traci Antonovich says
11/17/2018 at 8:51 amThanks Tina! Yep, the cream cheese and NF yogurt is def one of my fav hat tricks for recipes like this 🙂 I even use a less-fat cream cheese, so I can eat more LOL.
Lisa says
11/16/2018 at 5:53 amNow this is the kind of appetizer I love to put out at the holidays. Simple to make, flavorful and lightened up so that you can enjoy the rest of the meal without the bloat. The Greek yogurt is a great substitute for mayonnaise, but I’m wondering if you could also use neufchatel instead of cream cheese — to cut the calories even further. What do you think?
Traci Antonovich says
11/16/2018 at 6:59 amThanks Lisa! Yep, in fact, I love using a neufchatel or reduced fat cream cheese and can never tell the difference. I always leave that one up to my readers 😉 Happy holidays to you!
Gloria says
11/15/2018 at 11:51 amIt has only been the last couple of years that I have started to enjoy smoked salmon. NOW I LOVE it. This is the perfect recipe for all the holiday parties that are about to start. I could eat this for breakfast, lunch and dinner too. Easy to make and even easier to eat.
Traci Antonovich says
11/16/2018 at 6:57 amThanks Gloria! I could eat this for every meal too 🙂 Happy holidays to you!
Jenni LeBaron says
02/17/2018 at 2:35 pmI love making smoked salmon spread and your recipe looks like a great twist. The Worcestershire adds a unique kick. Can’t wait to try your version!
Traci Antonovich says
02/17/2018 at 8:43 pmThanks Jenni! So glad to hear it and I hope you get to try it! 🙂
Leslie says
02/17/2018 at 1:39 pmI see why this is so popular at parties. This is a beautifully simple dish. I enjoyed the video, too.
Traci Antonovich says
02/17/2018 at 8:42 pmThanks SO much Lesli! Love hearing that! You’re right…it is sooo simple 🙂
Monica | Nourish & Fete says
02/17/2018 at 12:07 pmI just love this combination of flavors – fresh dill is the such an underused herb, and goes SO well with salmon and also with yogurt. This is a fabulous app!
Traci Antonovich says
02/17/2018 at 12:10 pmThanks so much, Monica! I agree about fresh dill! I eat it all year 🤗
Pam Greer says
02/17/2018 at 11:20 amI’m sure I’m in the minority here, but I’ve never had a smoked salmon dip! This sounds amazing!
Traci Antonovich says
02/17/2018 at 12:09 pmThanks Pam! I think you’re not alone, actually. It’s a must try!🤗
Chris says
02/17/2018 at 10:32 amSmoked salmon is my absolute fav! But made into a spread!? This is next level stuff, can’t wait to try it!!! Thanks for sharing 🙂
Traci Antonovich says
02/17/2018 at 12:09 pmHaha AWESOME!!! Love hearing that…it’s my fav way to eat it, hands down!!
Jill says
02/17/2018 at 8:47 amI like that this recipe is lightened up and budget friendly. Great post!
Traci Antonovich says
02/17/2018 at 12:08 pmThanks so much Jill! Love hearing that 🤗
Amanda says
12/28/2017 at 3:37 pmHow long will this keep? Can I make ahead?
Traci Antonovich says
12/28/2017 at 10:07 pmHi Amanda, I would make it two days in advance of your event, maximum. Any more than that might give less favorable results. Thanks for asking…enjoy!
Bintu | Recipes From A Pantry says
11/15/2017 at 11:52 amI love smoked salmon – this looks like the perfect dip for parties!
Traci Antonovich says
11/15/2017 at 12:02 pmThank you! Yes, it is perfect for parties, esp this time of year 🙂
Mahy says
11/15/2017 at 11:29 amCan’t wait to try these!! I love the combo of all these things but I never blend them together lol Now that’s my next step!
Traci Antonovich says
11/15/2017 at 12:01 pmOh I hope you do it! It’s so delicious and healthy…perfect for holidays, or breakfast any day!
Ali from Home & Plate says
11/15/2017 at 10:50 amWhat a great spread for the holiday appetizer board. I usually buy this type of spread because I’ve been too hesitant to make it fresh but your recipe looks so tasty and easy to make I will be saving this recipe to make over the holidays. Yum!
Traci Antonovich says
11/15/2017 at 12:00 pmYay, I really hope to inspire you with this one! It is so easy (and I looove saving money).
Julie says
11/15/2017 at 9:53 amThis is the most welcome addition to our parties and brunches. My family loves salmon.
Traci Antonovich says
11/15/2017 at 11:59 amCouldn’t agree more 🙂 Love it especially around the holidays!
Sandi says
11/15/2017 at 9:36 amThis is a great way to use smoked salmon 🙂
Traci Antonovich says
11/15/2017 at 11:58 amOne of my fav ways to eat it 🙂 Thanks!