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herb artichoke dip with olive oil drizzle on silver tray with crackers
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5 from 45 votes

Herb Artichoke White Bean Dip

Herb artichoke white bean dip is a 5-minute dip recipe with white beans, artichokes, fresh herbs, and feta cheese. It's savory, zingy, and perfect for any occasion!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Appetizer, Dip/Spread
Cuisine: Mediterranean
Diet: Gluten Free, Vegetarian
Servings: 1.5 cups
Calories: 42kcal
Author: Traci

Equipment

Ingredients

  • 1 (14-ounce can) Artichoke Hearts drained
  • 1 (15-ounce can) White Beans (Any variety) rinsed and drained
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Lemon Juice
  • 1 tablespoon Fresh Herbs (Oregano, Thyme, Parsley, Basil, etc)
  • 1 clove Garlic finely grated
  • Salt and Black Pepper to taste

Instructions

  • Place ARTICHOKES, WHITE BEANS, OLIVE OIL, LEMON JUICE, FRESH HERBS, and BLACK PEPPER in food processor fitted with the chopping blade.
  • Pulse ingredients until creamy. Add fresh HERBS and blend to combine.
  • Add SALT and PEPPER to taste.
  • Serve immediately or refrigerate in an airtight container up to 5 days.

Notes

Canned Artichokes: Use water-packed or oil-packed artichokes.
Type of beans: Use navy, cannellini, or Great Northern beans.
Serving idea: Add crumbled feta cheese to the dip.

Nutrition

Serving: 0.25cup | Calories: 42kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 2mg | Fiber: 0.01g | Sugar: 0.02g | Vitamin A: 2IU | Vitamin C: 0.4mg | Calcium: 0.3mg | Iron: 0.04mg