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Best Homemade Taco Meat
How to make taco meat step by step. It's perfectly juicy and family-loved. Enjoy it naturally mild or add a spicy kick for bolder flavor.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dinner Recipes
Cuisine:
American, Mexican, TexMex
Diet:
Gluten Free
Servings:
8
2 ounce portions
Calories:
103
kcal
Author:
Traci
Equipment
chef's knife
cutting board
11-inch skillet
or dutch oven
stirring utensil
airtight storage container(s)
Ingredients
1
tablespoon
Olive Oil
1
small
Onion
diced
1
pound
Ground Beef
2
tablespoons
Taco Seasoning
or 1 taco seasoning packet
¼
cup
Water
⅔
cup
Tomato Sauce
½
teaspoon
Sea Salt
¼
teaspoon
Black Pepper
Instructions
Heat OIL in a skillet. Add ONIONS and saute until translucent.
Add BEEF and saute until browned. Drain excess grease, if necessary.
Add TACO SEASONING, WATER, TOMATO SAUCE, SALT, and PEPPER.
Stir until well-combined.
Adjust the heat to medium-low and simmer about 5 minutes, or until the juices reduce to your liking.
Serve warm as taco meat or use as a filling for your favorite Mexican food.
To store, allow taco meat to cool down and refrigerate in an airtight container up to 5 days, or freeze up to 90 day, or longer if vacuum sealed.
Use taco meat for nachos,
taco bowls
, and
7 layer dip
!
Video
Nutrition
Serving:
2
ounces
|
Calories:
103
kcal
|
Carbohydrates:
2
g
|
Protein:
12
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
35
mg
|
Sodium:
331
mg
|
Potassium:
270
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
148
IU
|
Vitamin C:
2
mg
|
Calcium:
11
mg
|
Iron:
2
mg