Teriyaki Chicken Lettuce Wraps

Teriyaki Chicken Lettuce Wraps

Teriyaki Chicken Lettuce Wraps are made with veggies, chicken, quinoa, and Teriyaki sauce. They're nutritious, festive, and meal-prep friendly. Packaged teriyaki sauce and rotisserie chicken make this lettuce wrap recipe a breeze to make!

Course Appetizer, Lunch

Cuisine Asian

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 2-oz lettuce wraps

Calories 79kcal

Author Traci - TheKitchenGirl.com

Ingredients

2 Tbsp Avocado Oil or any neutral flavored oil
1 small Carrot grated
1 cup Snap Peas chopped
2 Green Onions sliced thin
1/4 cup Teriyaki Sauce preferably reduced sodium
1 cup Rotisserie Chicken shredded
1 cup Cooked Quinoa optional (but recommended)
6 small Lettuce Leaves
2 Tbsp Peanuts chopped, for garnish
1/4 cup Cilantro chopped, for garnish

Instructions

For the lettuce

Prep the lettuce wrap leaves by removing them from their core, washing, and patting them dry.

For the lettuce wrap filling (yields 3 cups)

Heat OIL in a 10” nonstick skillet over medium flame; add CARROTS, SNAP PEAS, and GREEN ONIONS; sauté until fragrant and tender; stirring as needed (3-5 minutes).
Fold in TERIYAKI SAUCE, ROTISSERIE CHICKEN, and (if using) COOKED QUINOA; continue heating until filling is warmed through, stirring as needed.

Assemble the lettuce wraps

Remove the filling from the heat source and allow to cool slightly.
When ready, scoop about 1/4 cup filling into prepared lettuce wraps and topping with CRUSHED PEANUTS and CILANTRO.
Alternatively, you can allow the filling to cool completely and refrigerate in an airtight container until ready to use.

Nutrition