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herb artichoke dip with olive oil drizzle on silver tray with crackers
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Herb Artichoke White Bean Dip

Herb Artichoke White Bean Dip is a 5-minute bean dip recipe with white beans, artichokes, fresh herbs, and feta cheese. This fan-favorite bean dip is savory, zingy, and perfect with crackers, vegetables, or crostini for any occasion!
Course Appetizer, Dip/Spread
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 12
Calories 30kcal
Author Traci - TheKitchenGirl.com

Equipment

Ingredients

  • 1 15oz can Artichokes drained, excess juice squeezed out
  • 1 15oz can White Beans 1 1/2 cups, rinsed & drained
  • 1 Tbsp Lemon Juice
  • 2 Tbsp Extra Virgin Olive Oil
  • 1 Tbsp Fresh Herbs I used thyme and oregano
  • Black Pepper to taste
  • 1/4 cup Feta Cheese
  • Kosher Salt optional

Instructions

  • Drain ARTICHOKES and squeeze all liquid from them.
  • Place ARTICHOKES, WHITE BEANS, LEMON JUICE, OLIVE OIL, FRESH HERBS, and BLACK PEPPER in food processor or blender with the chopping blade attached.
  • Pulse ingredients until creamy; fold in FETA CHEESE. (optional) add SALT to taste.
  • Serve immediately or refrigerate in an airtight container up to 5 days.

Notes

Yield: 3 cups

Nutrition

Serving: 0.25cup | Calories: 30kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 35mg | Fiber: 1g | Sugar: 1g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg