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    Home » Recipes » Instant Pot

    by Traci · Post Updated: Jan 17, 2023

    Instant Pot Artichokes

    Jump To Recipe Follow TKG on Google
    5 from 6 votes
    30 minutes minutes

    This post may contain affiliate links. Please read our disclosure policy.

    Instant Pot Artichokes are whole artichokes magically steamed in minutes! Pressure cooker artichokes come out perfectly tender every time—no babysitting, no guesswork, and always delicious!

    Try my baked spinach artichoke dip with homemade crostini next!

    whole artichokes on trivet in Instant Pot

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    Table of Contents hide
    1) Why You'll Love This Recipe
    2) Ingredients You’ll Need
    3) How to Cook Artichokes in the Instant Pot
    4) Serving Cooked Artichokes
    5) Why I Don’t Add Broth or Aromatics to Instant Pot Artichokes
    6) Recipe Tips
    7) More Instant Pot recipes
    8) 📖 Recipe
    9) Instant Pot Artichokes
    10) Frequently Asked Questions

    Why You'll Love This Recipe

    The Instant Pot or any pressure cooker makes cooking artichokes fast and easy, with zero guesswork.

    • Prep takes less than 5 minutes
    • Faster than boiling or steaming on the stove
    • No need to watch the pot—completely hands-off
    • Results in perfectly tender leaves and a soft, scoopable heart
    • Great for gluten-free, vegan, and Whole30 diets
    • Fun, shareable appetizer with dipping sauces
    • You’ll find yourself eating artichokes more often—I sure do!

    Ingredients You’ll Need

    • Whole artichokes – Use any size. I included exact cook times below based on size.
    • Water – Plain water works perfectly, though you can use broth if you want to infuse extra flavor.
    • Lemon – Optional for garnish. Adds a fresh, citrusy finish.
    labeled ingredients for Instant Pot artichokes

    How to Cook Artichokes in the Instant Pot

    Here’s how to steam artichokes in the Instant Pot for the most tender results every time.

    Trim the artichokes. Rinse well. Cut the stem to about 1 inch. Slice off the top 1 inch to flatten. Use kitchen shears to snip off sharp leaf tips.

    untrimmed whole artichokes
    trimmed whole artichoke on cutting board

    Set up the pressure cooker. Add 1 cup water (2 cups if using an 8-quart or 10-quart cooker). Place a trivet in the pot and set the trimmed artichokes on top of the trivet. Make sure they don't exceed the "max fill" line.

    whole artichokes on trivet in Instant Pot
    Instant Pot lid during pressure cook cycle

    Pressure cook. Seal the lid and pressure cook on HIGH:

    • 4 minutes for small artichokes (2 inch diameter)
    • 8 minutes for medium artichokes (3 inch diameter)
    • 13 minutes for large artichokes (4 inch diameter)

    Let the pressure release naturally for 10 minutes, then carefully turn the valve to the venting position to release any remaining steam.

    cooked whole artichokes on trivet in Instant Pot

    Carefully open the lid (safely avoid the steam). The artichokes may look a bit dull or brownish green—just like you see in the photo—but that means they’re perfectly steamed and ready to enjoy!

    Check for doneness. The stem should be fork-tender, and the leaves should pull off easily. If they’re still firm, reseal the lid and cook for 1 more minute at high pressure, using a quick release. Repeat as needed until tender—but go one minute at a time to avoid overcooking.

    Serve and enjoy. Let cool slightly, then serve whole or halved with garlic aioli or your favorite dipping sauce. I like to add lemon wedges on the side.

    Serving Cooked Artichokes

    When I serve artichokes for a crowd, I usually cut them in half and remove the choke ahead of time—it makes them easier, and safer, to eat and share. But when it’s just us, I leave them whole so we can pull off the leaves one by one and scoop out the choke at the end. The heart becomes the grand finale—it’s always the best part, especially when you dunk it in your favorite artichoke dipping sauce!

    cooked whole artichokes resting on sheet pan to cool down
    Four steamed artichokes cut in half are arranged on a wooden cutting board, displaying their inner layers and purple centers. A knife is partially visible at the bottom right.
    cooked artichoke half with choke removed next to spoon
    hand dips artichoke leaf in dipping sauce

    Why I Don’t Add Broth or Aromatics to Instant Pot Artichokes

    Some recipes call for broth, lemon, garlic, or bay leaves in the pot, but I’ve found that artichokes don’t really take on much flavor—especially with such a short pressure cook time.

    So, I use plain water—which also saves money—and rely on dipping sauces to bring in bold flavor. It keeps things simple and still tastes amazing.

    Recipe Tips

    • Buying artichokes – Choose ones that feel firm with tightly closed, unblemished leaves. Avoid any with soft spots or browning at the tips.
    • How many to cook – You can pressure cook just one artichoke or as many as will fit in a single layer. I often make one extra-large artichoke as a snack.
    • Pressure cooker note – I use a 6-quart Instant Pot, but any electric pressure cooker works. Just match the Instant Pot settings to your model’s controls.
    • Serving tips – For easier eating, cut the artichokes in half and remove the fuzzy choke before serving. When serving whole, let everyone pull off the leaves one by one and scoop out the choke when they reach the center. The heart is the best part! Serve with Greek yogurt ranch dressing, tzatziki sauce, or your favorite dip!
    • What is the choke? – The choke is the fuzzy center above the heart—it’s not edible. After cooking, use a spoon to scoop it out, or simply let people know to stop when they reach it.
    • Storage – Let cooked artichokes cool completely, then refrigerate in an airtight container for up to 3 days. Enjoy cold or reheat before serving.
    Whole artichokes in the instant pot

    More Instant Pot recipes

    • Instant Pot Beets
    • Instant Pot Corn on the Cob
    • Instant Pot Mac and Cheese
    • Instant Pot Hard Boiled Eggs
    • Instant Pot Sweet Potatoes
    • Instant Pot Black Beans

    📖 Recipe

    whole artichokes on trivet in Instant Pot

    Instant Pot Artichokes

    Instant Pot Artichokes are whole artichokes perfectly steamed in minutes using any pressure cooker. Serve with dipping sauce for a delicious appetizer or snack.
    Prep TimePrep Time: 5 minutes mins
    Cook TimeCook Time: 25 minutes mins
    Total timeTotal Time: 30 minutes mins
    Yield 4 artichokes
    Author Traci
    5 from 6 votes
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    Note about scaling

    When scaling, the light gray ingredient notes after the comma don’t change. Adjust as needed.

    Ingredients 

    • 1-4 Fresh Artichokes
    • 1 cup Water, use 2 cups for 8 or 10-quart cooker
    • 1 (Optional) Lemon, for serving

    Instructions

    • Prepare the ARTICHOKES by rinsing them, cutting the stem to 1 inch, slicing off the top 1 inch, and snipping the sharp leaf tips with kitchen shears.
    • Add the WATER to the Instant Pot. Place a trivet in the pot and set the ARTICHOKES on the trivet.
    • Close the lid and set the valve to sealing. Pressure cook on HIGH for 4 minutes for small artichokes (2-inch diameter), 8 minutes for medium artichokes (3-inch diameter), or 13 minutes for large (4-inch diameter).
    • Let the pressure release naturally for 10 minutes, then carefully turn the valve to venting to release any remaining pressure.
    • Check for doneness. ARTICHOKES are ready when the stem is fork-tender and leaves pull off easily. If undercooked, seal the lid and cook for 1–2 more minutes followed by a quick pressure release to prevent overcooking.
    • Use tongs to transfer ARTICHOKES to a plate and let cool slightly.
    • Halve or quarter before serving. *See note on removing the choke.
    • Serve warm, at room temperature, or chilled with your favorite dipping sauce and optional LEMON.
    Did you make this? We'd love your feedback!!Please rate and review it here or below ⤵️

    Recipe Notes

    Buying artichokes – Choose ones that feel firm with tightly closed, unblemished leaves. Avoid any with soft spots or browning at the tips.
    How many to cook – You can pressure cook just one artichoke or as many as will fit in a single layer. I often make one extra-large artichoke as a snack.
    Pressure cooker note – I use a 6-quart Instant Pot, but any electric pressure cooker works. Just match the Instant Pot settings to your model’s controls.
    Serving tips – For easier eating, cut the artichokes in half and remove the fuzzy choke before serving. When serving whole, let everyone pull off the leaves one by one and scoop out the choke when they reach the center. The heart is the best part! Serve with Greek yogurt ranch dressing, tzatziki sauce, or your favorite dip!
    What is the choke? – The choke is the fuzzy center above the heart—it’s not edible. After cooking, use a spoon to scoop it out, or simply let people know to stop when they reach it.
    Storage – Let cooked artichokes cool completely, then refrigerate in an airtight container for up to 3 days. Enjoy cold or reheat before serving.

    Equipment

    • Instant Pot or other pressure cooker (any size)
    • trivet or steam basket
    • kitchen shears
    • Sharp knife
    • tongs

    Nutrition

    Serving: 1artichoke | Calories: 15kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.05g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 33mg | Potassium: 118mg | Fiber: 2g | Sugar: 0.3g | Vitamin A: 4IU | Vitamin C: 4mg | Calcium: 16mg | Iron: 0.4mg

    Nutrition facts are estimates and may vary based on brands, ingredients, and portions.

    Course Appetizer, Snack
    Cuisine American, Mediterranean
    Diet Gluten Free, Low Fat, Low Salt, Vegan, Vegetarian
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    Frequently Asked Questions

    How long should I cook artichokes in the Instant Pot?

    For tender results, cook small artichokes for 4 minutes, medium for 8 minutes, and large for 13 minutes on high pressure, followed by a 10-minute natural release.

    Do I need a steamer basket?

    You can use one if you don't have a trivet. Either tool will keep the artichokes above the water.

    Can I pressure cook just one artichoke?

    Yes! Pressure cooker artichokes work whether you're cooking one or several—just make sure they fit in a single layer.

    How do I know when artichokes are done cooking in the Instant Pot?

    They’re ready when the stem is fork-tender and the outer leaves pull off easily. If they're still firm, pressure cook for 1 more minute with a quick release.

    Do I have to remove the choke before serving?

    Not necessarily, but it is inedible and should never be eaten. You can remove it after cooking or let people eat leaf by leaf and scoop it out when they reach the center.

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    Traci

    About Traci

    I’m the recipe author, photographer, and videographer behind The Kitchen Girl food blog established in 2013. I test and share all of my original recipes here so you can make great food with simple ingredients for everyday meals and special occasions.

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      5 from 6 votes (5 ratings without comment)

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    1. Jeff says

      October 01, 2021 at 4:18 pm

      5 stars
      I could eat Instant Pot artichokes for days and never get tired of them. I love them with your garlic aioli recipe. So easy, can't cook them any other way.

      Reply

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