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Home » Recipes » Salads

by Traci · Published: 09/01/2019 · Updated: 05/31/2022 · This post may contain affiliate links. Please read our disclosure policy.

Thai Cucumber Salad

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5 from 5 votes
15 minutes

This scrumptious Thai Cucumber Salad recipe is made with sliced cucumbers, fresh jalapeño, cilantro, and sesame seeds, all marinated in a sweet & spicy Asian vinaigrette. Cucumber salad is always a refreshing dish at picnics, poolside, and grill parties. It's great for meal prep too!

two Thai cucumber salads in mason jars with fork on black background
Table of Contents hide
1) Thai Cucumber Salad
2) How to make Thai Cucumber Salad
3) Thai Cucumber Salad Ingredients
4) For the Asian vinaigrette
5) More easy Asian recipes
6) Thai Cucumber Salad

Thai Cucumber Salad

Does your mouth water every time you think about cucumber salad? Mine sure does! Know what makes it even better? The sweet, savory, and spicy flavors you get from this Asian cucumber salad.

It's so delicious like my Asian Slaw recipe.

I slice the cucumbers super thin with a mandoline slicer and cut-resistant glove. Without this tool, I might be able to get them that thin, but it would take a while...and a really sharp knife.

If you don't have a mandolin slicer though, don't worry, you can cut the cucumbers any way you like – it's all going to taste fantastic!

How to make Thai Cucumber Salad

Step 1. Whisk together vinaigrette ingredients and refrigerate in an airtight container.

Step 2. Slice the cucumbers, dice the peppers, and sprinkle on a few sesame seeds.

Step 3. Pour vinaigrette over the cucumbers; cover and refrigerate in an airtight container a few hours before serving. Refrigerate up to 5 days.

Thai cucumber salad in mason jar with fork on black background

Thai Cucumber Salad Ingredients

For the cucumber salad

Cucumber - Use an everyday cucumber (such as English or burpless cucumber) for this recipe as they are typically unwaxed, thin-skinned, and won't require peeling.

Jalapeno or Serrano pepper -  This depends on your interest in the ‘spice' factor AND the fact that Jalapeños and Serranos are never consistent in their level of heat. Always taste either before adding, to make sure you’re getting enough heat…but not too much.

Cilantro - Always use fresh cilantro. This recipe does not call for dried cilantro and as it simply won't allow you to achieve that authentic amazing Asian flavor and aroma with anything but fresh cilantro.

For the Asian vinaigrette

Avocado Oil - I usually use olive oil for vinaigrettes, but for Thai cucumber salad, I want something more neutral like avocado oil. You could even add a few drops of sesame oil to this dressing. It will only add to the Asian vibes!

Unseasoned Rice Vinegar - Be sure to buy unseasoned rice vinegar for your Asian pantry. The seasoned rice vinegar has sugar and salt added to it. I always say, be a control freak, go for the plain stuff, and add your own...if it even needs it. Most grocery stores will have both, side-by-side.

Maple syrup - You can use just about any liquid sweetener for Thai cucumber salad, but I prefer the smokiness of maple syrup for this recipe. It complements the savoriness of the sesame.

Black Sesame Seeds - I think these are a must for an Asian cucumber salad. You can use the classic, beige sesame seeds too. They might be easier to find. The black seeds add a nice contrast, but the flavor is similar.

Red Chili Pepper Flakes - Every household in America probably has these in their pantry. They're versatile, inexpensive, and they make everything, well, spicier...and more flavorful.

Sea Salt - I like to use sea salt for this recipe, as opposed to Kosher salt. It dissolves more quickly, which is always a bonus when you're in a hurry!

Pepper - Add black pepper to your liking, or not.

two Thai cucumber salads in mason jars with fork on black background

Recommended Tools

  • mandoline slicer
  • 8-cup measuring bowl
  • whisk
  • measuring spoons

More easy Asian recipes

  • Thai Coconut Soup
  • Kale Sesame Noodles
  • Asian Slaw
  • Quick Pickled Carrots and Daikon
  • Thai Peanut Zucchini Noodles
  • Vegetable Lo Mein Noodles
Thai cucumber salad in mason jar with fork on black background

Thai Cucumber Salad

A scrumptious Thai Cucumber Salad recipe made with sliced cucumbers, fresh jalapeño, cilantro, and sesame seeds, all marinated in a sweet & spicy Asian vinaigrette. Cucumber salad is always a refreshing dish at picnics, poolside, and grill parties. It's great for meal prep too!
5 from 5 votes
Print Pin
Prep: 15 minutes
Total Time: 15 minutes
Yield: 4 1-cup servings
Author: Traci The Kitchen Girl

INGREDIENTS
 

For the cucumber salad:

  • 1 large Cucumber, thinly sliced
  • 1 Serrano Pepper, seeded and minced
  • 1 teaspoon Sesame Seeds, I used black sesame seeds
  • 1 tablespoon Cilantro, finely chopped

For the Asian vinaigrette:

  • 2 tablespoons Avocado Oil
  • 1 tablespoon Unseasoned Rice Vinegar
  • 2 teaspoons Maple Syrup
  • ⅛ teaspoon Red Chili Pepper Flakes
  • ⅛ teaspoon Sea Salt
  • Black Pepper, to taste

Instructions
 

For the cucumber salad:

  • In a mixing bowl, combine sliced CUCUMBER, SERRANO PEPPER, SESAME SEEDS, and CILANTRO. Refrigerate in an airtight container until ready to use.

For the dressing:

  • In a lidded jar or mixing bowl, combine OIL, RICE VINEGAR, MAPLE SYRUP, RED CHILI PEPPER FLAKES, SALT, and PEPPER; shake or whisk vigorously until well-combined; refrigerate in an airtight container until ready to use. Shake well before using.
  • To serve, gently toss the cucumber salad with the Asian vinaigrette; serve chilled.
Tried this recipe? I'd love your review!Visit the comments below and tell me how it went.

NUTRITION

Serving: 1cup | Calories: 84kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 76mg | Potassium: 95mg | Fiber: 1g | Sugar: 3g | Vitamin A: 83IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg

Nutrition data provided as courtesy estimates using unbranded ingredients from a nutrition database. Please consult preferred resource for precise data.

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(top) Thai cucumber salad in mason jar with fork on black background (bottom) title text

More Easy Salad Recipes

  • Citrus Salad
  • Kale Salad with Lemon Dressing
  • Strawberry Salad
  • Pesto Tortellini Pasta Salad
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Comments

  1. Jocelyn (Grandbaby Cakes) says

    September 04, 2019 at 8:43 am

    5 stars
    This salad is so refreshing and delicious.

    Reply
    • Traci Antonovich says

      September 04, 2019 at 8:46 am

      Thanks, Jocelyn! Glad you think so 🙂

  2. Danielle says

    September 04, 2019 at 8:20 am

    5 stars
    Why haven't I found this recipe earlier - when I was desperately looking for a light salad to ease up the summer heat! 🙂 Oh well, I am sure this is perfect any time of the year. I know that because if anything has fresh jalapeño in it, it's got to be good!

    Reply
    • Traci Antonovich says

      September 04, 2019 at 8:32 am

      You're so sweet, Danielle! And you're in luck b/c it IS so good any season 🙂

  3. Mahy says

    September 04, 2019 at 7:40 am

    5 stars
    That Asian vinaigrette that you are using for this salad is one of my favorite - it adds so much flavor to the dish. And the simple steps make you want to make this salad ASAP - the whole process is so quick!

    Reply
    • Traci Antonovich says

      September 04, 2019 at 8:17 am

      Thanks, Mahy! I'm so glad to hear that 🙂

  4. Andrea says

    September 04, 2019 at 7:39 am

    5 stars
    You had me at sweet and spicy! I love the flavors you've got going on here. Beautiful photos too!

    Reply
    • Traci Antonovich says

      September 04, 2019 at 8:16 am

      Aww, thanks so much, Andrea 🙂 Love hearing that!!

  5. Sue says

    September 04, 2019 at 6:55 am

    5 stars
    I love my mandoline slicer and this is such a great use for it! My mouth is definitely watering, love the jalapeños in this!

    Reply
    • Traci Antonovich says

      September 04, 2019 at 7:10 am

      Thanks, Sue! I love the jalapeno too 🙂

  6. Sarah @ Champagne Tastes says

    April 22, 2016 at 3:19 pm

    This looks fantastic! I make something similar with apple cider vinegar and mustard seeds. I'm not allowed to use a mandolin anymore though.. Because I'm too clumsy haha

    Reply
    • The Kitchen Girl says

      April 23, 2016 at 8:57 am

      Oh yeah, Sarah...those mandolines are pretty serious! I've even cut myself just washing it. Hey, thanks for stopping by and commenting...I wanna check out your recipe too. Feel free to leave a link as a comment. Have a great weekend! 🙂

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