Garlicky Oven Roasted Mushrooms are a vegan, low calorie, low carb side dish or appetizer. They’re baked in garlic, chives, olive oil, salt, and pepper. This recipe requires very little oil and the mushrooms are tender and juicy. It’s also paleo, keto, and whole30 approved, just like my sheet pan Simple Baked Chicken Leg Drumsticks entree.
Garlicky Oven Roasted Mushrooms
My favorite thing about this recipe, besides omnomnom…these babies are oven-roasted, which generally need much less oil than mushrooms sautéed on the stove.
Why does this method require less oil?
In the oven, they baste in their natural juices, so you only need a light coating of oil, and they always come out perfectly tender and juicy.
When it comes to mushrooms, I prefer grilling any day.
But it’s not always grilling season, so this roasted mushroom recipe is perfect for a conventional oven, or even a countertop / toaster oven during warmer months.
Shout out to the toaster oven lovahs!
Roasted mushrooms are multiple-diet friendly!
With so many food restrictions in the world, exactly who will benefit from this easy recipe?
- People who love mushrooms (and aren’t allergic to them).
- People who love mushrooms and are vegan, vegetarian, gluten free, paleo, or Whole 30.
- People who love mushrooms. Period.
How do you bake mushrooms at 400°?
Preheat oven or toaster oven to 400°.
Toss clean mushrooms into a plastic bag.
Add extra virgin olive oil, fresh garlic, fresh chives, salt, and pepper.
Gently massage mushrooms and ingredients together (this is how I get the garlic to stick!)
Place in skillet (button-side down) and dust with garlic powder
Bake 10-12 minutes until sizzling. Serve warm.
Garlicky Oven Roasted Mushrooms Ingredients:
- mushrooms
- olive oil
- garlic cloves
- chives
- salt and pepper
- garlic powder
Kitchen tools I use for this recipe:
- chef knife and cutting board
- garlic press
- 1 gallon Ziploc bag
- Lodge 10″ skillet
- toaster oven
Oven roasted mushrooms are perfect for any occasion and require very few kitchen skills.
They’re positively scrumptious and will never last very long, so make plenty!
Want more easy, healthy, side dish recipes?
If you’re looking for more healthy sides that come together quickly, check out my Cilantro Lime Brown Rice: Chipotle Copycat recipe.
Or if you’re mushroom-crazed, you’ll love my Mushroom Sesame Quinoa with Scallions.
Hands down, those are two of my super-fast favorites!
Garlicky Oven Roasted Mushrooms
Ingredients
- 1 lb Button Mushrooms wiped clean, stems trimmed or removed
- 1 Tbsp Extra Virgin Olive Oil
- 2 cloves Garlic finely chopped
- 2 Tbsp fresh Chives thinly sliced
- 1/8 tsp Kosher Salt
- 1/8 tsp Black Pepper
- 1/8 tsp Garlic Powder
Instructions
- Preheat oven or toaster oven to 400°.
- Toss clean mushrooms into ziploc bag or a bowl; add olive oil, fresh garlic, fresh chives, salt, and pepper.
- Gently massage mushrooms to work the ingredients over entire surface.
- Place in oiled skillet or baking sheet; dust with garlic powder.
- Bake 10-12 minutes and serve warm.
RECIPE NOTES
Nutrition
Traci Antonovich
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