Blueberry Fruit Popsicles

These Blueberry Fruit Popsicles have 5 clean-eating ingredients. They’re naturally sweetened and made with nonfat Greek yogurt. The kids will love learning how to make popsicles and everyone loves to eat them!

Blueberry Fruit Popsicles

Do you know how to make homemade popsicles? They’re so easy and have the potential to be SO healthy!

This is a no-churn popsicle recipe, but you do need a food processor or a high-speed blender and your favorite popsicle molds.

It’s just like my Strawberry Frozen Yogurt…easy, healthy, and always refreshing!

If you know me, you know how much I love the DIY healthy versions of most things.

Homemade popsicles are 1000% worth the 15 minutes it takes to whip them up, get them into molds. They’re also worth the wait while freezing…because wait till you devour them on a warm, sunny day!

How to make fruit popsicles

Step 1. Blend blueberries (or any fruit) in a food processor or a high-speed blender.

Step 2. Add yogurt, maple syrup, lime juice, and vanilla. Blend until smooth.

Step 3. Add filling to the popsicle molds and freeze overnight.

Step 4. When you’re ready to enjoy, allow the popsicles to sit at room temperature a few minutes so it will easily come out of the popsicle mold.

* See full recipe below

Are homemade popsicles healthy?

I’ll let you be the judge of that, but consider these things when you decide…

• The fruit in this recipe makes up about 75% of the ingredients.
• Plain, nonfat Greek yogurt has zero fat, and has naturally occuring sugars and protein.
• You control how much sweetener goes into this recipe.
• Freshly squeezed lime juice…and real vanilla extract? Oh yeah!

Blueberry Fruit Popsicle Recipe Ingredients

• blueberries (fresh or frozen)
• nonfat Greek yogurt (or full-fat Greek)
• agave nectar
• lime juice
• vanilla extract

Kitchen tools I use for this recipe

• food processor
• silicone spatula
• ice pop mold popsicle maker

Chill out with some of my other warm-weather recipes!

Easy Icebox Chocolate Eclair Cake

Strawberry Spring Salad

Grilled Peaches Caprese with Balsamic Glaze

Print REcipe

5 from 9 votes

Blueberry Fruit Popsicles

These homemade popsicles have 5 clean-eating ingredients. They're naturally sweetened and made with nonfat Greek yogurt. The kids will love learning how to make popsicles and everyone loves to eat them!

Course Dessert, Snacks

Cuisine American

Prep Time 10 minutes

Total Time 10 minutes

Servings 8 4-oz popsicles

Calories 65kcal

Author Traci Antonovich

TOOLS NEEDED

• Food Processor

Ingredients

• 3 cups Blueberries fresh or frozen
• 1 cup nonfat Greek Yogurt or full fat yogurt
• 1 Tbsp Lime Juice
• 2 Tbsp Maple Syrup
• 1 tsp Vanilla Extract

Instructions

How to make popsicles

• Add BLUEBERRIES, YOGURT, LIME JUICE, MAPLE SYRUP, and VANILLA to a food processor with the blade attachment and lid securely in place.
• Pulse and mix ingredients together until popsicle mixture is smooth.
• Divide blueberry mixture evenly among popsicle molds; put lids in place, and freeze 4-6 hours (preferably overnight).
• To remove popsicles from molds, place under running water for a few seconds, then twist popsicle to remove.

RECIPE NOTES

Yield: 32 oz popsicle filling

Serving size: 4 oz popsicle

Nutrition facts are provided as a courtesy and are estimates based on unbranded ingredients acquired from a nutrition database. For accurate calculations, please refer to brand packaging information and consult your nutritionist.

Nutrition

Nutrition Facts

Blueberry Fruit Popsicles

Amount Per Serving (1 4-oz popsicle)

Calories 65 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Cholesterol 1mg0%

Sodium 12mg1%

Potassium 96mg3%

Carbohydrates 13g4%

Fiber 1g4%

Sugar 10g11%

Protein 3g6%

Vitamin A 30IU1%

Vitamin C 5.9mg7%

Calcium 41mg4%

Iron 0.2mg1%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe? Tag me!Mention @thekitchengirl or tag #thekitchengirl

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Traci Antonovich

Recipe author and food photographer at The Kitchen Girl

I'm on a mission to help you eat healthy AND save money through simple, everyday recipes, product reviews, and budget-friendly kitchen tips.

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